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Creatine monohydrate is a compound that body generates in order to slow down muscle breakdown. It provides inorganic phosphates that help in resynthesis of ATP levels, which get deteriorated during intense training. It is also found in solid foods like fish, chicken and beef.

Its primary use is to improve performance for high-intensity sports and athletic competitions. Simply it retains water in your muscles. When your muscles are retaining water they must be in good state for building new muscles. It will increase your strength and endurance as well. It is a naturally occurring substance that comes from meat, though vegetarians generally have lower creatine stores due to lack of meat ingestion. Here comes the importance of supplements to fulfil your needs. Creatine Supplements are available in a simple powered form and you can buy supplements online at Healthgenie online shopping store.

Creatine Is considered as the no. 1 bodybuilding supplement for bodybuilders and athletes. It is a great source of power and strength for intensive workout. Peak Supplements is a leading online store based in UK which offers attractive discounts and deals on creatine and other supplements.

Creatine powder supplements helps increase the size, strength and power of muscles. We also give free shipping services, your product deliver in 2-3 working days.