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Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with good nutrition.\nThe diet of an organism refers to what it eats. Dietitians are health professionals who specialize in human nutrition, meal planning, economics, preparation, and so on. They are trained to provide safe, evidence-based dietary advice and management to individuals (in health and disease), as well as to institutions.\nPoor diet can have an injurious impact on health, causing deficiency diseases such as scurvy, beriberi, and kwashiorkor; health-threatening conditions like obesity and metabolic syndrome, and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.

Health Nutrition prevents early aging, which makes me like this post as a young women. I have to stay health always so I can leave longer.

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Virgin coconut oil for energy: It provides an instant boost of energy as it is rich in medium-chain fatty acids that are easily digestible and release instant energy.It helps improve oral health by strengthening gums and reducing the risk of plaques and cavities. It also fights gingivitis and bad breath.

The Gaia Voice is a Canadian online psychedelics magazine that produces timely stories about psychedelics and how they have immensely helped the world grow both in the area of medicine and social life.