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Himalayan Multiflora Honey is 100 percent pure honey that will strengthen your immune system, treat colds and coughs, help you lose weight, heal wounds, and regulate your blood sugar. Scientific research has shown that honey is an excellent source of antioxidants and that it can help you feel more energized while participating in sports or working out at the gym. Himalayan Multiflora Honey is pure, organic honey with no additives that will help you feel better physically.