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Diet structure for health
Diet structure for health
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started by
raghuprasad2003
on 26 Aug 13
#1
raghuprasad2003
on 26 Aug 13
Morning :
early morning Green Tea
after half an hour Milk
breakfast pulk with dal
lunch:Dry fruits , coconut and banana, vegetables and sprouts
Before going to bed : Milk
Morning :
early morning Green Tea
after half an hour Milk
breakfast pulk with dal
lunch:Dry fruits , coconut and banana, vegetables and sprouts
Before going to bed : Milk
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early morning Green Tea
after half an hour Milk
breakfast pulk with dal
lunch:Dry fruits , coconut and banana, vegetables and sprouts
Before going to bed : Milk
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