Blogs - Runner's World - 0 views
10 Tests That Could Save Your Life - 0 views
Ab Exercises - 0 views
Fitness - Yahoo! Health - 0 views
YouTube - Dr Quantum - Flatland - 0 views
Strength Training Programs for Hypertrophy, Power & Sport - 0 views
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The Sport Specific Approach to Strength Training Programs Sport-specific strength training programs are fundamental to an athlete's development and success. Long gone are the days when coaches shunned weight lifting for fear that it might hinder the performance of fine skill and correct technique. It's now accepted that high levels of strength are a prerequisite to superior speed, power, strength endurance and overall sporting performance.
swissballs.pdf (application/pdf Object) - 0 views
Weight Age Grading Calculator - 0 views
YouTube - RepRap at Metalab - 0 views
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RepRap http://reprap.org open source 3D printer at Metalab http://metalab.at Deviant Ollam visited the Lab and he immediately had an idea what to print with the reprap: A cover to block the flash for his camera. He video documented this and made this nice little video. It's cool when people get creative around reprap.
Animated Plyometric Exercises - 0 views
TherapyStrip_instructions_opt.pdf (application/pdf Object) - 0 views
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