Nerves and stress - 19 views

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  #1 manda newell on 24 Mar 12

   

  Hey all I was just wondering does any one have any stratergies on how to overcome nerves? I found when we had our workshops the other day and were doing our assessmnets I felt really nervous and intimindated no fault of any one else just me. I get really worked up and just feel like im going to fail them :( I want to do well and I think im just stressing and putting a bit to much pressure on myself. But any tips to help me overcome the fear and nerves would be good.
  Thanks heaps guys :)

   

  <div class="cArrow"> </div><div class="cContentInner">Hey all I was just wondering does any one have any stratergies on how to overcome nerves? I found when we had our workshops the other day and were doing our assessmnets I felt really nervous and intimindated no fault of any one else just me. I get really worked up and just feel like im going to fail them :( I want to do well and I think im just stressing and putting a bit to much pressure on myself. But any tips to help me overcome the fear and nerves would be good. <br /> Thanks heaps guys :)</div>

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  #2 Shawn Sheridan on 25 Mar 12

   

  Hi Manda - it's a real nuisance getting "nerves". After "googling" your concerns for a quick fix answer, I think these tips for conquering anxiety were direct and achievable without getting too caught up with the psycho mumbo jumbo that often compounds the problem.
  
  I have posted them onto the blog so they are easier to see. http://neinursingonline.wordpress.com/2012/03/25/174/

   

  <div class="cArrow"> </div><div class="cContentInner">Hi Manda - it's a real nuisance getting "nerves". After "googling" your concerns for a quick fix answer, I think these tips for conquering anxiety were direct and achievable without getting too caught up with the psycho mumbo jumbo that often compounds the problem. <br /> <br /> I have posted them onto the blog so they are easier to see. <a href="http://neinursingonline.wordpress.com/2012/03/25/174/" rel="nofollow" target="_blank">http://neinursingonline.wordpress.com/2012/03/25/174/</a></div>

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  #3 Jennie Campbell on 25 Mar 12

   

  Hi manda, I know where you are coming from. I have been feeling the same. My only suggestion is to break it down into small chunks when doing your assessments.
  Regards
  Jen Campbell

   

  <div class="cArrow"> </div><div class="cContentInner">Hi manda, I know where you are coming from. I have been feeling the same. My only suggestion is to break it down into small chunks when doing your assessments. <br /> Regards <br /> Jen Campbell</div>

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  #4 bek mcbean on 26 Mar 12

   

  Hi Manda,
  remember we are there for each other also. Most of us feel the same no matter how brave we seem. Come and have a chat. Sometimes when we share our stress and nerves its not so bad and we can come up with good ideas for remembering things and work through it.
  
  you'll be fine.
  
  Bek :)

   

  <div class="cArrow"> </div><div class="cContentInner">Hi Manda, <br /> remember we are there for each other also. Most of us feel the same no matter how brave we seem. Come and have a chat. Sometimes when we share our stress and nerves its not so bad and we can come up with good ideas for remembering things and work through it. <br /> <br /> you'll be fine. <br /> <br /> Bek :)</div>

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  #5 manda newell on 26 Mar 12

   

  Thanks Jennie and Bek i really appricate the helpfull advice and input :) And yeah Bek as you said we are all in the same boat so have a chat to eachother about it.

   

  <div class="cArrow"> </div><div class="cContentInner">Thanks Jennie and Bek i really appricate the helpfull advice and input :) And yeah Bek as you said we are all in the same boat so have a chat to eachother about it.</div>

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  #6 Vivian Evans on 02 Apr 12

   

  Great support everyone. Manda don't forget you can contact our Counsellors too for a chat.. they are here for you and are often underutilised. Here is a link to the counselling info and numbers http://www.newengland.tafensw.edu.au/en/services_and_facilities/counselling.aspx
  BTW love your profile image here on Diigo. :-)

   

  <div class="cArrow"> </div><div class="cContentInner">Great support everyone. Manda don't forget you can contact our Counsellors too for a chat.. they are here for you and are often underutilised. Here is a link to the counselling info and numbers <a href="http://www.newengland.tafensw.edu.au/en/services_and_facilities/counselling.aspx" rel="nofollow" target="_blank">http://www.newengland.tafensw.edu.au/en/services_and_facilities/counselling.aspx</a> <br /> BTW love your profile image here on Diigo. :-)</div>

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  #7 Kerry Kirk on 06 Apr 12

   

  Hey Manda hang in there i feel the same a lot of the time it can overwellimg at times cheers kerry k

   

  <div class="cArrow"> </div><div class="cContentInner">Hey Manda hang in there i feel the same a lot of the time it can overwellimg at times cheers kerry k</div>

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