Come up with a plan while preparing for the exams based on the subjects you need to focus on more and the subjects you are good at. Make use of flashcards, flow charts, graphs, and pictures while revising as it will help you reduce exam phobia, save time and help you with last-minute preparations. Loneliness also predicts mental health problems, including tips for test anxiety. Academic factors like school stress and disengagement from studies are also associated with psychological distress among college students. It may be on the rise. College students today appear to be more stressed and anxious than ever before.
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