mindfulness, in some ways, is simply the opposite of mindlessness. And mindlessness is the cause of a tremendous amount of human suffering.
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Meet Your Future Memory, The Internet
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Asynchronous work
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Pomodoro technique app
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Authoring of DRIVE, shares his workplace photos and ideas for productivity, including usage of the word "Mastery"...
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Nice animations and useful tools for including mindfulness and meditation in your working life.
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Researchers have found that most people are caught up in thought for between 30 percent and 50 percent of the time, even while engaged in activities. They also discovered this mind wandering was a direct cause of unhappiness and confusion.
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Practical mindfulness tips
