pec exercises - 0 views
Beth Horn's Killer Glute Exercises - 0 views
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Beth Horn shows you fabulous, killer glute exercises that you will love!
The Top 5 Trapezius Exercises With Dumbbells - 0 views
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If you're looking to put some trapezius exercises into your training sessions, you might find the list below to help you reach your goals.
Triceps - 0 views
Top 10 Most Effective Ab Exercises - 0 views
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More Effective Ab Exercises: Captain's Chair | Ball Crunch | Vertical Leg Crunch | Torso Track | Long Arm Crunch | Reverse Crunch | Crunch With Heel Push | Ab Roller | Plank | Complete Ab Workout Want to know the most effective ab exercises?
Want The Best Hamstring Exercises Ever? - 0 views
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Want legs to-die-for? These hamstring exercises will help you build that sexy, toned muscle that you've been looking for... Doing these exercises at home will help you... Reduce the appearance of cellulite on the back of your legs. Improve the shape of your legs! Build muscle which helps burn huge quantities of fat!
Gastrocnemius muscle | Radiology Reference Article | Radiopaedia.org - 0 views
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The gastrocnemius muscle is two headed posterior calf muscle superficial to soleus.Summaryorigin: superior to articular surfaces of lateral and medial femoral condyleinsertion: tendo calcaneus (achilles tendon) into mid-posteior calcaneusaction: p...
Arm Muscle Anatomy: Muscles of the Arm, Attachments and Actions - 0 views
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The muscles of the arm are biceps, triceps, brachialis and coracobrachialis. Learn their location, functions, movements, read all about arm muscle anatomy. As soon as we hear arm muscles, we think biceps. But there are also other muscles in the arm and together they completely wrap the humerus, the arm bone.
Human Anatomy - Muscles - Leg muscles, back muscles, arm muscles - 0 views
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Use the tabs below to view shoulder muscles and arm muscles of the upper body or scroll down the page for leg muscles and back muscles of the lower. Click on the links to view more detail including muscle origin, insertion, muscle actions and more.
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Use the tabs below to view shoulder muscles and arm muscles of the upper body or scroll down the page for leg muscles and back muscles of the lower. Click on the links to view more detail including muscle origin, insertion, muscle actions and more.
back muscles - 0 views
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scapula the bone of the shoulder the scapula floats in a sea of muscles, so it is difficult to fracture; it articulates with the clavicle at the coracoclavicular and acromioclavicular joints scapular notch a notch on the superior border of the scapula located medial to the attachment of the coracoid process it is bridged by the superior transverse scapular ligament; the suprascapular a.
Chest Anatomy 101 | All About the Chest Muscles - 0 views
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The chest anatomy includes the pectoralis major, pectoralis minor and the serratus anterior. Learn about each of these muscles, their locations and their functional anatomy. This page provides an overview of the chest muscle group. You can find out more about the individual muscles within the chest anatomy by clicking their respective links throughout this page.
Abdominal Muscle Anatomy: 6 pack abs, obliques, transversus - 0 views
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Abdominal Muscle Anatomy can be very complex, but let's just keep it simple here. The Abdominal Cavity is the region between the pelvis and the thorax. The diaphragm forms the top of the cavity and separates the abdominal cavity from the thorax and the pelvic floor muscles are the bottom of the abdominal cavity.
Core exercises: Why you should strengthen your core muscles - MayoClinic.com - 0 views
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close window About our e-newsletters Free e-newsletters Mayo Clinic expertise We do not share your e-mail address Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more.
weight lifting basics - 0 views
Muscle Diagram - 0 views
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All the major muscles are shown on diagram 1 and diagram 2. These are the muscles targetted in weight training programmes.
CrossFit Exercises - 0 views
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Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges.
#1 Exercises Guide! Over 300+ Free Exercise Videos And Guides! - 0 views
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Learn to perform every exercise! The Exercise Guide has exercise videos, photos, details, community tips and reviews to help you reach your fitness goals
LIVESTRONG.COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools | LIVESTRON... - 0 views
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LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools, expert resources and an engaged community.
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