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N Butler

Mission to Learn - Know Better. Live Better. - 0 views

www.missiontolearn.com/blog

sleep

shared by N Butler on 12 Aug 09 - Cached
  • If you are like me, you know from practical experience that your memory doesn’t tend to function as well when you are sleep-deprived
  • The bottom line: Sleep is important; get enough of it if you want to make sure your memory is functioning properly.
  • standard 7-8
  • ...7 more annotations...
  • but there seems to be a reasonable body of evidence suggesting that physical fitness and cognitive fitness are linked
  • least 30 minute
  • stress is known to have an impact on cognitive function, and this includes memory
  • For starters, stress can interfere with sleep, which we have already identified as important to memory. But stress also impacts the brain more directly in both positive and negative ways.
  • So what are some approaches to managing stress? Getting enough sleep and exercising regularly are an excellent starting point
  • Ten Openers: (WE-ALL-LEARN) 1. Web Searching in the World of e-Books 2. E-Learning and Blended Learning 3. Availability of Open Source and Free Software 4. Leveraged Resources and OpenCourseWare 5. Learning Object Repositories and Portals 6. Learner Participation in Open Information Communities 7. Electronic Collaboration 8. Alternate Reality Learning 9. Real-Time Mobility and Portability 10. Networks of Personalized Learning
    • N Butler
      N Butler on 28 Aug 09
       
      This is a great way to think of Web 2.0 tools
  • N Butler on 12 Aug 09
     
    sleep is important..
Michelle Krill

Free Music Archive - 0 views

freemusicarchive.org

music mp3 copyright creativecommons podcasting audio

shared by Michelle Krill on 13 Aug 09 - Cached
  • Michelle Krill on 09 Jul 10
     
    The Free Music Archive is an interactive library of high-quality, legal audio downloads. The Free Music Archive is being directed by WFMU, the most renowned freeform radio station in America. Radio has always offered the public free access to new music. The Free Music Archive is a continuation of that purpose, designed for the age of the internet. Every mp3 you discover on The Free Music Archive is pre-cleared for certain types of uses that would otherwise be prohibited by outdated copyright law. Are you a podcaster looking for pod-safe audio? A radio or video producer searching for instrumental bed music that won't put your audience to sleep? A remix artist looking for pre-cleared samples? Or are you simply looking for some new sounds to add to your next playlist? The Free Music Archive is a resource for all that and more, and unlike other websites, all of the audio has been hand-picked by established audio curators.
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