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Introduction and some definitions of good personal health. Everyone wants to be healthy but they don't know what is criteria for good personal health. In this article, we discussed signs of good health. Just compare yourself with these signs and you will know you have good personal health or not.

As a matter of interest, many people know nothing about their health, but they only say "We Are Sick", and many people are not healthy and they say "We Are healthy".

We briefly described role of probiotics in maintaining gut health & how do probiotics work. What are natural sources & symptoms of unhealthy & healthy gut

Which diet plan is suitable for me? Its not anymore unanswered. Keto diet is one of the popular diet plans these days. Diet plans for healthy weight loss

There are two kinds of formulations for hydroponic nutrients namely synthetic and organic based. Synthetic nutrients are refined mineral and available in the form of soluble salts formulated by human for healthy growth of plants.

It is found that mixture of HONEY and CINNAMON cures most of the diseases. Honey is produced in most of the countries of the world Ayervedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a Ram Ban (very effective) medicine for all kinds of diseases.

Eating right this winter can keep the flu at bay. Check this article out and be informed!

They are your kids, don't let the world tell you how to raise them, in fact don't let the world raise them.

Want something quick, hearty and healthy all at the same time to serve your Super Bowl fans? Check this out!

We know that Echinacea tea is healthy right? Of course it is Echinacea has many uses.

Read how to measure weight and take healthy steps for reducing fats. Obesity is excess of your calories stored in adipose tissues as fats. BMI is used for calculating body mass in relation to stronger muscles.

Personel care items like cosmetic including mascara foundations, body lotions and soaps, hair style products very vital value regarding health and science. Everybody used toxic chemicals in the form of cosmetics. How we take good and healthy steps for good and safe beauty.

Iron deficiency is the most common mineral deficiency in the US. It affects women mostly with symptoms ranging from an inflamed tongue to a strong craving for undesirable food items. It can be cured through proper treatment and healthy diet.

Stress is of many types. The common type is due to a load of work or any other pressure conditions. It can eliminate by proper treatment within a week or two. But the stress in which the condition is becoming worst day by day then this type is named as PTSD.

Do your joints creak while engaging in a simple physical activity? Do you wake up with stiffness in joints accompanied by excruciating pain? If so, you may be suffering from a chronic joint and muscle condition. But you are not alone. Over 50% of Indians face joint and muscle issues as early as in their 30s. While a sedentary lifestyle is a major culprit, poor eating habits may also play into making the condition worse. In some cases, elevated Vata doshas can also lead to inflammation in joints, which becomes a chronic condition if not addressed and treated in time. GT Capsules is an effective Ayurvedic medicine for joint and muscle pain, formulated with anti-inflammatory and antirheumatic herbs that have been an important part of the Ayurveda medicine system for thousands of years. GT Capsule is a blend of herbs like Bruhati, Nimba, Guduchi, Guggulu and Patola. Apart from treating joint and muscle problems, these capsules can be an effective remedy for skin diseases, like eczema and psoriasis. Combined with a healthy lifestyle and positive dietary changes, GT Capsules can help you find relief from muscle and joint issues in as little as two weeks.

Italy that has a law stating that their public schools are only allowed to serve organic foods, why don't we?

Almost finished with the series, if you have missed the first 8 parts now is the time to catch up!

"We can all agree that in the wealthiest nation on Earth, all children should have the basic nutrition they need to learn and grow and to pursue their dreams, because in the end, nothing is more important than the health and well-being of our children. Nothing. And our hopes for their future should drive every single decision that we make. " Michelle Obama.

NO SHADOW FOR PHIL! EARLY SPRING! READ MORE...

Well it's that time again where illness and infections run rapid and infect everyone that does not have a strong enough immune system. Ear infections are one of the main complaints in children during this time of year. The little...

Around this time of year a lot of people are trying to venture out again as they would if it was spring and summer because they are tired of being indoors.Of course this is good but it is also a windy time of the year and a very cold time of the...