How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise - 0 views
Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts - 0 views
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Lifting and Eating
I am going to lift using Fadeev's simple lifting systemf for three months. I am going to eat right for three months. I am going to enter a sprint tri by the end of this three months. I am going to enter a lifting competition inside of six months.