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According to a study out of the United Kingdom from Credit Sesame, approximately 78 percent of ex-burglars use Twitter, Foursquare and Facebook to identify properties with absent homeowners. This includes people that use location-enabled status updates or pictures to identify when they are at work or on an extended vacation. In addition, nearly three out of four ex-burglars use Google Street View to check out the quality of the home in addition to various escape routes within a neighborhood. The typical home invasion costs the homeowner just over $2,000 in the United States and robbery that occurs during the day usually yields higher losses than burglars that break in during the night. The demographic most likely to tweet a location are Americans between 18 to 34 years old and approximately 15 percent of Americans regularly use social networks to state when they have left the home. According to the ex-burglars, 80 percent of first attempts to break into a home are typically unsuccessful and 78 percent would be driven off by a simple alarm system. On average, it takes a burglar about two minutes to break into a home and the average amount of time spent within the home is about ten minutes. Some of the the most common mistakes that homeowners make besides social updates include hiding a key near the front entrance, leaving UPS or Fedex deliveries on the front porch, leaving windows open and leaving valuables out in plain view of people walking through the neighborhood. The ex-burglars also recommended steps to ensure greater social security including altering Facebook privacy settings to make sure the public can't see location updates and restricting friend list additions to actual friends. Other steps include refraining from updates about extended vacations and avoiding posting photos of expensive items taken within the home or photos that list the location of the home.

They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that life has its ups and downs. However, how we deal with them can sometimes make all the difference. Today I want to share eight harsh truths that I've come to learn from life. There's also a message in each that I think we can all learn from, and when applied, will improve our lives infinitely. Some of these lessons may be old-hat for you. If so, look for ways to refine the idea to ensure your getting the most out of it. On the other hand, you may completely disagree with an idea or two and that's great! Let us know your thoughts so we can all learn from each other.

As I sit down to write this blog, I'm facing a blank page. I know it's going to be difficult, because it always is. Maybe I'll just check my email first, or update on Facebook or Twitter, or read the morning headlines on The New York Times, or sneak a peak at Google Analytics, or read the comments readers have left overnight on my earlier posts. Something insidious has happened. The same device most of use to get our primary work accomplished - a computer, a smartphone, an iPad, or some combination of the above - is also now the repository of 1,000 distractions and every imaginable source of immediate gratification. As we seek to work, just a keystroke or two away we also have access to Google and YouTube, books and blogs, TV shows and movies, music and video games, email and texting, newspapers and magazines, and countless web sites and apps. We're free to indulge our every whim, no matter how trivial, and that's exactly what we do. The social critic Linda Stone has coined the term continuous partial attention to describe the fractured way we now focus. "With continuous partial attention," Stone explains, "we keep the top level item in focus and scan the periphery in case something more important emerges." Or something more alluring, reassuring, or simply less demanding. Staying singly focused on a task in this digital era is like trying to resist eating while sitting in a bakery as cookies, pies, cakes and tarts emerge fresh and fragrant from the oven. There's a reason Cinnabon points its air vents out into the corridors at airports. The easier it is to indulge our desires, the harder it is to exercise self-control.