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Don'ts in Hot Yoga: Tips for Beginners
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healthable.org/...yoga-fitness
yogafitness
hotyoga
yoga
bikramyoga
shared by
Caroline Adams
on 30 Apr 13
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Caroline Adams
on 30 Apr 13
Beginners need not fear the heat. I always say that to beginners in hot yoga. Though from its name and with the looks of it, hot yoga is really very challenging, a proper preparation can make a beginners' first experience easy.
Beginners need not fear the heat. I always say that to beginners in hot yoga. Though from its name and with the looks of it, hot yoga is really very challenging, a proper preparation can make a beginners' first experience easy.
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