Yoga Exercises and Diet for Hip Dysplasia - Yoga Practice Blog - 0 views
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Peter Martinez on 24 Nov 16By Dr. Paul Jerard, E-RYT 500 Hip dysplasia is a misalignment, or deformation, of the hip joint. It may be a congenital condition, or it may be acquired over time. A person may have hip dysplasia in both hips - bilateral dysplasia, or in one hip - unilateral dysplasia. The condition is very painful, as anyone who suffers from it will confirm the pain he or she experiences from Hip dysplasia. The hip joint takes the force of three times one's body weight. If a person weighs 160 pounds, the hip is handling 480 pounds of force and pressure. With this consideration, the need to be gentle with a painful hip joint becomes very clear.