LibertyHighSchool

"Join over 836,198 members who have lost weight using LIVESTRONG.COM's free Daily Plate application. "

"Use Discovery Health's free target heart rate calculator to find out what your target heart rate is. Simply put in your gender, intensity level and age, and let Discovery Health's free target heart rate calculator work for you. Your Target Heart Rate, from 60 to 80 percent of the maximum your heart can beat, should be your goal three to five times a week for 20 to 60 minutes (excluding warm-ups) to maximize the health benefits of cardiovascular activity, including losing weight. People who exercise regularly do build up endurance, but they gain little additional value when their heart rate goes above 80 percent of their maximum. Besides the strain and injuries that can result, the heart is simply working too fast for any benefit, and your body cannot replenish oxygen that quickly. Similarly, regular exercise below the 60 percent mark has little sustainable impact - though for beginners, it's a good place to "

" MedlinePlus provides links to directories to help you find libraries, health professionals, services and facilities. NLM does not endorse or recommend the organizations that produce these directories, nor the individuals or organizations that are included in the directories."

"LearntobeHealthy.org is an online health education center that has been designed to help educators, teachers, parents, families and the community communicate physical and mental health science education concepts to students K-12 through health educational resources such as games, activities, and lesson plans. LearntobeHealthy.org's web-based kits meet many National and State Health, Science and Technology Education Standards and make health education fun."

"Why no cure for cancer? I was looking through some of the comments on the blog and thought I would address a few of them, as I imagine others would have similar questions. One reader wanted to know why some cancers are more fatal than others. For example, the five-year survival rate for prostate cancer is nearly 99%, while it [...] "

"Find Services & Information Locate a doctor, health center, organization or public library. Personal Health Tools Free interactive tools to check your health, get personalized advice, and keep track of your progress. Check out our new myhealthfinder widget. Popular Requests This month's top searches for health information. Español"

"Perceptions, world views, and one's sense of self can be influenced, either positively or negatively, by literature. The purpose of this database is to connect readers with high quality children's and young adult literature, fiction and nonfiction, that portrays female characters as strong, intelligent individuals who make positive choices for living emotionally healthy lives."

i-MENTORs are students like you in grades 5 - 12 who promote online safety & DRiVE the 411 back to friends, family, &community

"Welcome to The Daily Puppy; your source for cute puppy pictures, videos, articles and supplies. Browse pictures of the puppy of the day, create a profile for you and your puppy and connect with other puppy parents. Don't forget to check out different dog breeds, our puppy related articles and videos too! N"

"Teenangels are a group of thirteen to eighteen year old volunteers that have been specially trained in all aspects of online safety, privacy and security. After completion of the required training, the Teenangels run unique programs in schools to spread the word about responsible and safe surfing to other teens and younger kids, parents, and teachers. They write columns for Web sites and become expert public speakers and researchers. They work with companies like Disney, Microsoft and AOL and are trained by law enforcement agencies; their tuition includes experience in making presentations to groups of students in schools and/or at community events. Teenangels have even been to the House of Representatives in Washington D.C., for the WiredKids Summit, where they presented their research to a powerful and influential audience. At the urging of our Teenangel volunteers, a special group of volunteers will be able to continue as Teenangels after they become eighteen years old and a new group of Tweenangels has been formed for those between seven and twelve years of age. "

dozens of cool sites for teens

written for and by teens, hard copies of each issue are in LHS library

"Stop Bullying Now! Welcome to the Stop Bullying Now! Campaign. You can learn all about bullying and what you can do to stop it. Take a look around and you'll find games and cartoon Webisodes that help you Take a Stand. Lend a Hand. Stop Bullying Now!"

"Safety is not just protecting yourself from strangers. Cyber Creeps come in all forms. Learn how to protect yourself and lots of other stuff you probably didn't know about online safety."

info on social networking and today's internet

book reviews

"Quizlet is how I occupy my free time and even some of my non-free time. My mission for Quizlet is to make learning vocabulary not a chore. I know a lot of teachers assign vocabulary to students, but few students actually "absorb" words into their vocabularies after they take their test. Which kind of defeats the purpose, right? So Quizlet is my response - it aims to make learning fun, thus make learning effective. At the very least, it can help students do better on quizzes and tests even if they don't fully "absorb" their words."

"# What are Primary Sources # Finding Primary Sources on the Web # Evaluating Primary Source Web Sites # Citing Web Sites # Credits"

games, videos, etc.