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great short video on how we can be much happier, partly because we can use daily expressions of gratitude and joy to become happy. Happy brains can become happier when they express gratitude and compassion.

article by Skip Prichard on how to be happier and more successful. 1. Assume that others have good intentions 2. Write down your goals every day. 3. Realize that setbacks can ultimately lead to success 4. Learn to stop comparing yourself to others 5. Avoid toxic people 6. Begin each day with confidence 7. End each day with gratitude and thankfulness

Very nice blog post by Vicki Halsey on six ways to energize work relationships, February 20, 2014, Blanchard Forum to discuss leadership and management issues. SPRING stands for Smile, Personalize your conversations, Relate your commonalities, Inspire, Notify and Gratitude (express it to show others impact they have on people around them).

nice blog post by Vanessa Loder, July 1, 2014 on how to avoid being overwhelmed, Akoya Power From Within. Published originally in Forbes. Seven how-tos by Brigid Schulte to manage overwhelm 1. Recognize and release the pressure 2. Align With Your Values (...being clear on your priorities...to enjoy the journey) 3. Cultivate leisure time 4. Simplify your to do list 5. Work smarter, not harder 6. Get a support group 7. Practice appreciation and gratitude; be mindful

"Dr. Joe Vitale, a motivational speaker and author, is quoted as saying, "the fastest way to get where you want is to be happy with where you are." Believe it or not, this mindset is actually effective. It may take making some changes and soul searching on your part, but in the end, it will be more than worth the effort to adopt this positive mentality."