Student Research Center - powered by EBSCOhost: Med watch: Dr. Siegal's Cookie Diet - 0 views
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Dr. Siegal's Cookie Diet, $59 for one-week supply of 42 meal-replacement cookies,
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ieters include lean protein, fruit, vegetables, whole grains, healthy fats and low-fat dairy in the dinner
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cookies are standardized in size and calorie count, the diet eliminates the problem of oversize portions
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800-calorie diet like this is lacking in fruits, vegetables, whole grains, dairy and fiber, as well as an exercise plan
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cookies lack a transitional plan to help dieters get back to eating normally and maintain weight loss
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dieticians warn that once people resume normal eating habits, they are likely to regain weight after drastic diets like this