Group items tagged

"Distraction is the dominant currency in our digitally focused culture. I personally find it hard to concentrate when being plugged on particularly when the task I am working on is so important that it requires a high degree of mindful consciousness like for instance scribbling few pages  on my thesis, writing a journal article, doing a literature review...etc. Anytime I embark on one of these tasks I always make sure to turn off WiFi and put my phone on flight mode. My brain can't handle the distraction coming off these devices."