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One conclusion to be drawn from the Yale-Columbia project is the need for better data, which requires funds.

Experiences like the recent biofuels surge, which is driving up food prices, show how treacherous even well-intentioned decisions about the environment can be when they're uninformed.

The same holds for consumers, who sometimes think paying somebody to plant a few trees will compensate for flying around the world in airplanes.

For such decisions, data are essential. If we're going to avoid squandering our natural resources, the quicker we begin to rely more on facts and less on assumptions, the better.

Some countries simply lie or make up the facts.

Today's Russian bureaucrats may still be fudging its environmental figures.

Among the worst offenders were Japan, South Korea, Brazil, the United States, Italy and Paraguay.

(While there are good comparative data on ozone, smog also includes nitrogen oxides, carbon monoxides and other components that are poorly tracked in most nations.) Among the best industrial countries were Malaysia, the United Kingdom and all of Eastern Europe (a legacy of the Soviet nuclear program).

Saudi Arabia, Egypt and the United Arab Emirates, which have more severe water problems.

Brazil is another country whose high rank—34th—is deceptive.

Brazil is a vast land blessed with an abundance of water, which yields energy relatively cheaply with no carbon emissions

Brazil is now the world's fourth biggest emitter of carbon, mainly due to the felling of trees.

By contrast, Belgium and the Netherlands, which share much in terms of population and geography with their neighbors, suffer from neglect of the environment—particularly in protecting native habitats.

25 years or more.

six small areas located in inland China

fifteen different kinds of Bamboo

12 to 16 hours a day

22 to 40 pounds of Bamboo each day

sold for $100,000 dollars.

pink when they are born.

1,000 individuals in the wild.

110 pandas in captivity

20 and 40 lbs of food per day

16 hours eating

eat other plants, fish, pika and other small rodents.

danger of extinction.

do not hibernate

born they are blind and very small

3 to 4 1/2 ounces

start out with fine white fur

colored fur within a month of birth

eating bamboo by the time they are 5 to 6 months

one year of age, the cubs normally weigh about 75 pounds of bamboo

Female giant panda bears do not normally mature until they are 5 to 7 years

Mating begins in late-March and continues on into May

Females may mate with several males during the breeding season

It's for this reason that the off-season is used to follow a training program to develop endurance, strength, speed, coordination, and agility. In order to be successful

Warm-up 5 to 10 minutes to increase blood flow and lubricate the joints.Flexibility exercises to slowly stretch muscles and tendons that cross and surround the joints.Strength development to increase muscular power and force.Endurance work to increase and maintain a high level of cardiovascular conditioning and interval workouts to increase speed and stamina.A cool-down period of 5 to 10 minutes after the exercise has finished to let the heart rate return to normal and facilitate the return of blood from the extremities.Post-exercise flexibility exercises of 5 to 10 minutes to prevent muscles from shortening.

The Warm-UpAll exercise should be preceded by a short warm-up period of 5 to 10 minutes. The purpose of this is to prepare your body for more strenuous activity to follow. An excellent warm-up is rope skipping with little or no resistance. Once your body starts to lightly perspire, you are probably sufficiently warmed up. Rope jumping will greatly increase the flow of blood to the muscle tissues and lubricate the joints. This allows you to bend, stretch, jump, and run to the maximum of your ability without fear of injury. Exercise without a proper warm-up is very taxing to the muscles, tendons, ligaments, and joints. Failure to warm-up may lead to injury. Flexibility: Stretching Exercises

Prepare to be a WinnerA high level of personal motivation is critical to the success of anything that you do in life. No matter how much or how little basketball talent you have, if you are motivated enough to follow the program set forth here, you will get in shape. Therefore, you will be better able to achieve your goals. All the many hours that you put into your conditioning program will eventually yield results. In the final minutes of a game when your team is desperately looking for someone to score, grab a rebound, or block a shot, it is you who will come through. Why? Because you are in shape and, even in the waning minutes when everyone else is tired, you can still perform at a high competitive level. With the base built from your preseason training program, you are the one who still has the mental toughness, the strength, the power, and the motivation to get the job done. Although you may never have all the tools to be the most talented basketball player, by working hard and following this preseason program, you will become a well conditioned athlete, able to maximize all your basketball talents. In the end this will enable you to come as close as possible to achieving your basketball dreams.