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Ann Thomas

Pets 911 - Pets, Dogs, Cats provide health benefits to humans - 0 views

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    # Senior citizens who own pets actually need less medical attention than those that do not. # Pet owners typically have lower blood pressure than non-pet owners, and one study actually proved that with as little as 10 minutes with a pet can lower blood pressure significantly. # Pet owners have lower triglyceride and cholesterol levels than non-owners. # Pet owners have overall better physical health due to exercise with their pets. 70 percent of families surveyed reported an increase in family happiness and fun after acquiring a pet. # Children exposed to pets during their first year of life have a lower frequency of some allergies and asthma. # Children who suffer from autism have more pro social behaviors if they own a pet. # Owning a pet - especially a dog - helps children in families better adjust to the serious illness or death of a parent. # Pets decrease feelings of loneliness and isolation in their owners. # Having a pet may decrease heart attack mortality rates by 3 percent, which translates into 30,000 lives saved annually. # Positive self-esteem in children is enhanced if the child owns a pet. # Children owning pets are more likely to be involved in sports, hobbies, clubs or even chores. # Victims of AIDS who own a pet report less depression and reduced stress levels. # Many groups take therapy pets to visit residents of nursing homes, and the experience has shown to be a very positive one for both the pet and the individual. # The reverse is also true - the life of a pet is usually enhanced if its owner cares for it properly.
~ * josie * ~

Bad, Terrible & Pathetic Songs - Poll - 0 views

    • ~ * josie * ~
       
      SO FAR THESE ARE THE WORST SONGS IN THE PAST FEW YEARS
  • 24%  Ricky Martin - She Bangs   18%  Vanilla Ice - Ice Ice Baby   11%  Limp Bizkit - Rollin'   10%  Eddie Murphy - Party All The Time     8%  New Kids On The Block - Hangin' Tough     8%  Wang Chung - Everybody Have Fun Tonight     8%  Starship - We Built This City     7%  Bobby McFerrin - Don't Worry, Be Happy     4%  Deep Blue Something - Breakfast At Tiffany's     2%  Huey Lewis - The Heart Of Rock & Roll
Carlen Hodgson

Bodybuilding.com - Mauro Di Pasquale - Cardio Training Guidelines For Basketball Players! - 0 views

  • is crucial in order to build a solid base of conditioning. This type of training should be executed 3-4 days per week and can involve activities such as running, biking, hiking and swimming.
  • Running is extremely effective, but it is also extremely stressful if done over long periods and distances. Cross-Training is an effective method to use in order to get results with little risk to your body
  • . The stresses that the body encounters doing a variety of activities is more beneficial to the athlete than the stresses encountered by doing the same old, tired routine. Also, the risk of injury is greater if you only take part in one activity.
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  • Exercise Bike - 30-45 minutes. Jogging - 30 minutes. Stairmaster - 30 minutes. Aerobics Class - 30 minutes. Water Exercise - 30 minutes. Versa Climber - 30 minute
Marcia Roberts

TheMint.org - Fun For Kids - Try It! - 0 views

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    activities, challenges and calculators - some deal with spending, some with saving, some with borrowing.
zach haegner

Fast Food Fun - 0 views

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    facts about food
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