Skip to main content

Home/ JJP Website Review/ Group items tagged 10

Rss Feed Group items tagged

Eriel Eaglin

Investing 101: Stocks go up, stocks go down, but they average 10% a year - USATODAY.com - 0 views

  • It's important to remember that this doesn't mean the stock market returns exactly 10% a year, every year. It's actually unusual for the market to return exactly 10% in a given year. The S&P 500 has only posted a return of between 10.0% and 10.9% four times since 1926 and only returned exactly 10% once, in 1966, according to S&P data that includes dividends.
  • Stock returns are wild and unpredictable. Since 1927, the S&P 500 stock index has gained 10.4% a year on average. But in any given year it could be up 29.9% or down 9.0% or somewhere in between, says IFA.com.
  • To do that, it's important to understand the power of diversification and the benefits of owning many types of stocks, from large value-priced stocks to small value-priced stocks. Diversification lets you minimize the risk posed by a single stock or type of stock and lets you still get your share of the market's return.
  • ...1 more annotation...
  • You must also understand that to claim your 10% return, you need to be invested for a number of years and ignore short-term stock movements.
  •  
    Investing 101
Patrick Wan

Hong 10 - Wikipedia, the free encyclopedia - 0 views

shared by Patrick Wan on 08 Dec 08 - Cached
  • Hong 10
  • Kim Hong-Yeol
  • The name Hong 10 comes from using a Korean language homonym and an English language pun. The second syllable of his name, Yeol, has the same pronunciation as the Korean pronunciation for the number ten. Therefore, pronouncing the phrase "Hong 10" in Korean will be the same pronunciation as his real name, Hong-Yeol. However, this nickname is always pronounced in English, so he is referred to as hong-ten regardless of the language context - whether Korean or English or otherwise. The nickname "Hong 10" is also a play on the surfer term "Hang Ten".[4]
  • ...1 more annotation...
  • Hong 10 is recognized as a superb all-around b-boy able to dynamically hit beats with floorwork, freezes, uprock/toprock and powermoves - not to mention the rare ability to mix all of them in a set. His breakdancing features bridge-like floor work, sharp execution, and an arsenal of signature moves. These all showcase not only the complex nature of his dance, but also his creativity.[5]
Ann Thomas

Health Benefits From Owning a Cat | Simply Cats - 0 views

shared by Ann Thomas on 08 Dec 08 - Cached
  • Whether it's a frisky kitten or a tubby tabby, a cat at home could cut your heart attack risk by almost a third, a new study suggests. The finding, from a 10-year study of more than 4,300 Americans, suggests that the stress relief pets provide humans is heart-healthy.
  • Cat owners "appeared to have a lower rate of dying from heart attacks" over 10 years of follow-up compared to feline-free folk, Qureshi said.
  •  
    Cat owners "appeared to have a lower rate of dying from heart attacks" over 10 years of follow-up compared to feline-free folk, Qureshi said. Cat owners "appeared to have a lower rate of dying from heart attacks" over 10 years of follow-up compared to feline-free folk, Qureshi said.
Ashley Yoder

Entertainment Weekly's '10 Breakout Stars of 2008' | Access Hollywood - Celebrity News,... - 0 views

  •  
    THEY ARE TOP 10 BREAKOUT STARS IN THE YEAR 2008
Carlen Hodgson

Suggestions for Physical Training on the Off-Season for the Basketball Player - 0 views

  • Basketball may be the most demanding of all sports. Basketball is a game of quickness: fast starts, sharp cuts and turns, acceleration and deceleration, and jumping. The heart of the game is running. Some coaches estimated that a starting high school player will run a total of 3 to 5 miles in a 32-minute game.
  • During the off-season prepare yourself by putting into practice good training principles. This will help you to maintain your fitness at a high level. Therefore, you can better bring out the best in your athletic potential.
  • Off-season training for competitive basketball requires self- discipline, dedication, and sacrifice. Also, you must have a good working knowledge of athletic training principles.
  • ...4 more annotations...
  • It's for this reason that the off-season is used to follow a training program to develop endurance, strength, speed, coordination, and agility. In order to be successful
  • Warm-up 5 to 10 minutes to increase blood flow and lubricate the joints.Flexibility exercises to slowly stretch muscles and tendons that cross and surround the joints.Strength development to increase muscular power and force.Endurance work to increase and maintain a high level of cardiovascular conditioning and interval workouts to increase speed and stamina.A cool-down period of 5 to 10 minutes after the exercise has finished to let the heart rate return to normal and facilitate the return of blood from the extremities.Post-exercise flexibility exercises of 5 to 10 minutes to prevent muscles from shortening.
  • The Warm-UpAll exercise should be preceded by a short warm-up period of 5 to 10 minutes. The purpose of this is to prepare your body for more strenuous activity to follow. An excellent warm-up is rope skipping with little or no resistance. Once your body starts to lightly perspire, you are probably sufficiently warmed up. Rope jumping will greatly increase the flow of blood to the muscle tissues and lubricate the joints. This allows you to bend, stretch, jump, and run to the maximum of your ability without fear of injury. Exercise without a proper warm-up is very taxing to the muscles, tendons, ligaments, and joints. Failure to warm-up may lead to injury. Flexibility: Stretching Exercises
  • Prepare to be a WinnerA high level of personal motivation is critical to the success of anything that you do in life. No matter how much or how little basketball talent you have, if you are motivated enough to follow the program set forth here, you will get in shape. Therefore, you will be better able to achieve your goals. All the many hours that you put into your conditioning program will eventually yield results. In the final minutes of a game when your team is desperately looking for someone to score, grab a rebound, or block a shot, it is you who will come through. Why? Because you are in shape and, even in the waning minutes when everyone else is tired, you can still perform at a high competitive level. With the base built from your preseason training program, you are the one who still has the mental toughness, the strength, the power, and the motivation to get the job done. Although you may never have all the tools to be the most talented basketball player, by working hard and following this preseason program, you will become a well conditioned athlete, able to maximize all your basketball talents. In the end this will enable you to come as close as possible to achieving your basketball dreams.
haley haegner

Most Expensive Cars In The World: Top 10 List 2009-2008 - SuperCars - 0 views

  • 1,192,057
  • he most expensive street legal car available on the market today.
  • 253 mph+.
  • ...19 more annotations...
  • 2nd place for the fastest car.
  • $667,321
  • 8th fastest car in the world.
  • 215 mph+
  • he 3rd most expensive car is actually fastest street legal car in the world with a top speed of 257 mph+
  • 25 of this exact model will ever be produced.
  • 229 mph+
  • it may be bought and show off to your neighbors.
  • The first true American production certified supercar,
  • 4 for the fastest car in the world.
  • 248 mph+
  • Swedish made,
  • 3rd fastest car in the world with a top speed of 250 mph+
  • Koenigsegg
  • is the fastest automatic transmission car in the world with a top speed of 207 mph+
  • dynamic stability control and a top speed of 209 mph+
  • unprecedented driving feeling on the road.
  • many luxurious features and it was made for comfort
  • with sporty handling and top performance technology.
  •  
    top 10 most expensive cars
cory delacruz

Blue Sky - Why is the Sky Blue? - 0 views

  • end of the spectrum are the reds and oranges. These gradually shade into yellow, green, blue, indigo and violet. The colors have different wavelengths, frequencies, and energies. Violet has the shortest wavelength in the visible spectrum. That means it has the highest frequency and energy. Red has the longest wavelength, and lowest frequency and energy. LIGHT IN THE AIR Light travels through space in a straight line as long as nothing disturbs it. As light moves through the atmosphere, it continues to go straight until it bumps into a bit of dust or a gas molecule. Then what happens to the light depends on its wave length and the size of the thing it hits. Dust particles and water droplets are much larger than the wavelength of visible light. When light hits these large particles, it gets reflected, or bounced off, in different directions. The different colors of light are all reflected by the particle in the same way. The reflected light appears white because it still contains all of the same colors. Gas molecules are smaller than the wavelength of visible light. If light bumps into them, it acts differently. When light hits a gas molecule, some of it may get absorbed. After awhile, the molecule radiates (releases, or gives off) the light in a different direction. The color that is radiated is the same color that was absorbed. The different colors of light are affected differently. All of the co
  • d after Lord John Rayleigh, an English physicist, who first described it in the 1870's.) WHY IS THE SKY BLUE? The blue color of the sky is due to Rayleigh scattering. As light moves through the atmosphere, most of the longer wavelengths pass straight through. Little of the red, orange and yellow light is affected by t
  • As you look closer to the horizon, the sky appears much paler in color. To reach you, the scattered blue light must pass through more air. Some of it gets scattered away again in other directions. Less blue light reaches your eyes. The color of the sky near the horizon appears paler or white.
  • ...10 more annotations...
  • THE BLACK SKY AND WHITE SUN On Earth, the sun appears yellow. If you were out in space, or on the moon, the sun would look white. In space, there is no atmosphere to scatter the sun's light. On Earth, some of the shorter wavelength light (the blues and violets) are removed from the direct rays of the sun by scattering. The remaining colors together appear yellow. Also, out in space, the sky looks dark and black, instead of blue. This is because there is no atmosphere. There is no scattered light to reach your eyes. WHY IS THE SUNSET RED? As the sun begins to set, the light must travel farther through the atmosphere before it gets to you. More of the light is reflected and scattered. As less reaches you directly, the sun appears less
  • The sky around the setting sun may take on many colors. The most spectacular shows occur when the air contains many small particles of dust or water. These particles reflect light in all directions. Then, as some of the light heads towards you, different amounts of the shorter wavelength colors are scattered out. You see the longer wavelengths, and the sky appears red, pink or orange.
  • RE ABOUT:THE ATMOSPHERE WHAT IS THE ATMOSPHERE? The atmosphere is the mixture of gases and other materials that surround the Earth in a thin, mostly transparent shell. It is held in place by the Earth's gravity. The main components are nitrogen (78.09%), oxygen (20.95%), argon (0.93%), and carbon dioxide (0.03%). The atmosphere also contains small amounts, or traces, of water (in local concentrations ranging from 0% to 4%), solid particles, neon, helium, methane, krypton, hydrogen, xenon and ozone. The study of the atmosphere is called meteorology. Life on Earth would not be possible without the atmosphere.
  • d increases with increasing altitude. The increase is caused by the absorption of UV radiation by the oxygen and ozone. · The temperature increase with altitude results in a layering effect. It creates a global "inversion layer", and reduces vertical convection. Mesosphere - Extends out to about 100 km (65 miles) · Temperature decreases rapidly with increasing altitude. Thermosphere - Extends out to about 400 km ( 250 miles)
  • hes the Earth, 30% is reflected back into space by clouds and the Earth's surface. The atmosphere absorbs 19%. Only 51% is absorbed by the Earth's surface. We are not normally aware of it but air does have weight. The column of air above us exerts pressure on us. This pressure at sea level is defined as one atmosphere. Other equivalent measurements you may hear used are 1,013 millibars, 760 mm Hg (mercury), 29.92 inches of Hg, or 14.7 pounds/square inch (psi). Atmospheric pressure decreases rapidly with height. Pressure drops by a factor of 10 for every 16 km (10 miles) increase in altitude. This means that the pressure is 1 atmosphere at sea level, but 0.1 atmosphere at 16 km and only 0.01 atmosphere at 32 km. The density of the lower atmosphere is about 1 kg/cubic meter (1 oz./cubic foot). There are approximately 300 billion billion (3 x 10**20, or a 3 followed by 20 zeros) molecules per cubic inch (16.4 cubic ce
  • ers). At ground level, each molecule is moving at about 1600 km/hr (1000 miles/hr), and collides with other molecules 5 billion times per second. The density of air also decreases rapidly with altitude. At 3 km (2 miles) air density has decreased by 30%. People who normally live closer to sea level experience temporary breathing difficulties when traveling to these altitudes. The highest permanent human settlements are at about 4 km (3 miles). LAYERS OF THE ATMOSPHERE The atmosphere is divided into layers based on temperature, composition and electrical properties. These layers are approximate and the boundaries vary, depending on the seasons and latitude. (The boundaries also depend on which "authority" is defining them.) LAYERS BASED ON COMPOSITION Homosphere
  • LAYERS BASED ON TEMPERATURE Troposphere - Height depends on the seasons and latitude. It extends from ground level up to about 16 km (10 miles) at the equator, and to 9 km (5 miles) at the North and South Poles. · The prefix "tropo" means change. Changing conditions in the Troposphere result in our weather. · Temperature decreases with increasing altitude. Warm air rises, then cools and falls back to Earth. This process is called convection, and results in huge movements of air. Winds in this layer are mostly vertical. · Contains more air molecules than
  • · The air is very thin. · The prefix "strato" is related to layers, or stratification. · The bottom of this layer is calm. Jet planes often fly in the lower Stratosphere to avoid bad weather in the Troposphere. · The upper part of the Stratosphere holds the high winds known as the jet streams. These blow horizontally at speeds up to 480 km/hour (300 miles/hour) · Contains the "ozone layer" located
  • gen we need to breath. But it also serves other important functions. It moderates the planet's temperature, reducing the extremes that occur on airless worlds. For example, temperatures on the moon range from 120 °C (about 250 °F) in the day to -170 °C (about -275 °F) at night. The atmosphere
    • cory delacruz
       
      sounds good, by the way am i annoying you with my sticky note??? well, TOO BAD!!!!!!
Matt Kellogg

Ski and Snowboard Resorts Top 10 Lists - 0 views

  •  
    Ski and Snowboard Resorts Top 10 Lists
Sara Espinosa

Interesting top 10 lists: Top 10 Largest Cities in the World in 2008 - 0 views

    • Sara Espinosa
       
      Tokyo-1st shanghai-10th
  • The truth is both of them have their advantages and
  • The big city is the place where all industrial, cultural and educational centers are situated. In big cities you can find museums, theaters, clubs, cinemas, big shops and hospitals, comfortable modern
  • ...14 more annotations...
  • disadvantages.
  • flats.
  • Living in a huge metropolis you’ll never be bored, you can always find something
  • interesting for you.
  • Shanghai is a fascinating mix of East and West. It has historic shikumen houses that blended the styles of Chinese houses with European design flair, and it has one of the richest collections of art deco
  • buildings in the world.
  • With temperate weather year-round, and blue skies much of the year, anytime is a good time to visit Los Angeles. There are so many things to see and do in Los Angeles that a single trip just isn't enough.
  • Historic, bustling, awe-inspiring, Manila is a blend of cultures and flavors that offers an endless serving of places to see, sights to behold, and experiences to never forget.
  • a beehive of activity that offers a jovial nightlife and an intense cultural experience. Sao Paulo is one of the richest cities in the southern hemisphere. A large sprawling city can present numerous challenges to sensibilities.
  • New York City is one of the global centers of international finance, politics, communications, film, music, fashion, and culture, and is among the world's most important and influential cities.
  • It is home to many world-class museums, art galleries, and theatres.
  • he pace of life is more hurried; time is money and money is important.
  • largest port cities and looms large as the commercial capital of India.
  • Delhi is said to be one of the oldest existing cities in the world
  •  
    people live in big cities because...
Sara Espinosa

List of - Biggest Cities in the World, Highest Mountains, Deepest Spot in the Ocean, Lo... - 0 views

  • COUNTRY POPULATION (smallest) (February, 2006 numbers) Vatican City 920
  • COUNTRY POPULATION (largest) (February, 2006 numbers) China 1,306,313,800
  • OCEANS OF THE WORLD (by size) Pacific (155,557,000 sq km)
  • ...23 more annotations...
  • LARGEST COUNTRIES (by land mass)
  • Russia 17,075,400 sq km, (6,592,846 sq miles)
  • OCEANS' GREATEST DEPTHS Mariana Trench, Pacific Ocean 35,827 ft
  • 10) LARGEST USA CITIES! (By Population) Numbers shown are the population within the recognized city limits, and do not include people living in the immediate surrounding area outside of the established border of the city (often called the metro). For those numbers, visit this page New York City, NY 8.09 million
  • DEEPEST OCEANS & SEAS
  • SMALLEST COUNTRIES (by land mass)
  • Pacific Ocean (35,827 ft) (10,924 meters)
  • Vatican City 0.44 sq km, (0.17 sq miles)
  • OLDEST COUNTRIES
  • San Marino (301 AD)
  • LARGEST CITIES ON THE PLANET! Numbers shown are the population within the recognized city limits, and do not include people living in the immediate surrounding area outside of the established border of the city. For the largest metropolitan areas refer to the list below this one. Revised (10/01/04) Shanghai, China 13.3 million
  • MAJOR SEAS (by size) locator map here South China (2,974,600 sq km)
  • YOUNGEST COUNTRIES Montenegro (July, 2006)
  • RICHEST COUNTRIES (GNP in USA Dollars) Luxembourg ($45,360)
  • MAJOR ISLANDS (by size) locator map here Australia, (7,617.930 sq km) is widely considered part of a continental landmass, not officially an island. But without doubt it is the largest island on the planet, and when combined with Oceania, the smallest continent on Earth.
  • POOREST COUNTRIES (GNP in USA Dollars) Mozambique ($80)
  • LARGEST METRO AREAS IN THE WORLD Numbers shown are the population within the immediate surrounding area of the established border of the city, and also include the city limit population figures. Revised (09/05) Toyko, Japan 31.2 million
  • COUNTRIES WITH MOST LAND BORDERS
  • China (14)
  • MAJOR RIVERS (By Length) Nile, Africa (6,825 km)
  • MAJOR LAKES (By Size) Caspian Sea, Asia-Europe (371,000 sq km)
  • TOP 10 TALLEST MOUNTAINS Mount Everest 8850m (29035ft) Nepal/China
  • DEEPEST LAKES (By Greatest Depth) Baikal, Russian Fed. (5,315 ft)
  •  
    world info page
Paloma Gomez

Guillermo Vargas - Wikipedia, the free encyclopedia - 0 views

  • Juanita Bermúdez, the director of the Códice Gallery, stated that the animal was fed regularly and was only tied up for three hours on one day before it escaped.[6][7] Vargas himself refused to comment on the fate of the dog,[7][5] but noted that no one tried to free the dog, give it food, call the police, or do anything for the dog.[5] Vargas stated that the exhibit and the surrounding controversy highlight people's hypocrisy because no one cares about a dog that starves to death in the street.[5] In an interview with El Tiempo, Vargas explained that he was inspired by the death of Natividad Canda, an indigent Nicaraguan addict, who was killed by two Rottweilers in Cartago Province, Costa Rica, while being filmed by the news media in the presence of police, firefighters, and security guards.[10] Upon conducting a probe, the Humane Society of the United States was informed that the dog was in a state of starvation when it was captured and escaped after one day of captivity; however, the organization also categorically condemned "the use of live animals in exhibits such as this." [11] The World Society for the Protection of Animals (WSPA) also investigated the exhibit.[8] WSPA found the information regarding the issue to be "inconsistent" and met with sponsors of the Honduras Bienal to ensure that no animals would be abused at the 2008 exhibition in that country. [8]
    • Paloma Gomez
       
      Tells the owner of the art gallery's point of few and about the dog escapin after 3 hours of being tied
Carrie Jiang

10 Steps to making a film - 0 views

  • Step 1: Film Concept Step 2: Writing your script Step 3: Drawing your storyboards Step 4: Film Funding Step 5: Cast & Crew Step 6: Location, Location, Location Step 7: Shooting Script Step 8: Scheduling Step 9: Call Sheets Step 10: Equipment
Jilliane Velazco

Japan's Music Industry Wants Fee on Sales of Latest Digital Players - New York Times - 0 views

  •  
    japanese fees on "devices using earlier digital recording technologies, like cd's and minidisc recorders". there is a japanese version of itunes
Krisly Philip

HowStuffWorks "The Top 10 Worst Effects of Global Warming" - 0 views

  • Global warming is the long-term, cumulative effect that greenhouse gases, primarily carbon dioxide and methane, have on Earth's temperature when they build up in the atmosphere and trap the sun's heat. It's also a hotly debated topic. Some wonder if it's really happening and, if it's real, is it the fault of human actions, natural causes or both?
Kelly Moran

PowerSearch  Document - 0 views

  •  
    10 greatest football teams in NFL history\n
Diana Davis

SportsGeezer: Lupron for Prostate Cancer Does More Harm than Good - 0 views

  • The L.A. Times reports that the side effects of hormonal therapy, which involves such drugs as leuprolide (Lupron, Viadur, Eligard), goserelin (Zoladex) and triptorelin (Trelstar), includes a 10 percent to 50 percent increase in the risk of fractures, diabetes, heart disease and sudden cardiac death; a 500 percent increase in hot flashes; and a 267 percent increase in impotence. It also has adverse effects on fats and cholesterol and causes enlargement of the breasts. Wait. It gets worse. The 10-year death rate from prostate cancer was 17.4 percent in those receiving no therapy, compared with 19.9 percent in those receiving hormonal therapy.
  • grindle All the research I have done indicates that preadjuvant hormone therapy does no good and in fact can cause harm.
  •  
    Lupron for prostate cancer does no good, but it causes harm.
Eriel Eaglin

How to Stay Up When Stocks Go Down - Alpha Consumer (usnews.com) - 0 views

  • Make sure your money is as safe as possible.
  •  
    stocks up
1 - 20 of 88 Next › Last »
Showing 20 items per page