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The list of URL's that you can study for MVT endeavors:

Research the area you'll be teaching in: It's not always easy to just pick up and move when you're staying in your country of origin-and it's even harder to pick up and move to an entirely new country with new cultural norms. Take some time to familiarize yourself with the area and the people that you will be sharing your daily life with before you go. Watch documentaries about the area and the culture, read books and study the blogs of teachers who have gone before you so you have an idea of what to expect, and how to prepare for it.

Do vitamins protect against heart disease? Surprisingly, to this date few well-designed studies have been done that will permit any correlation between the intake of vitamins and heart disease. Many claims have been made, especially for Vitamin E, but the data did not withstand scientific scrutiny and was mostly anecdotal. Some observations over 30 years ago have suggested that Vitamin C may be important in preventing fatty-cholesterol deposits in arteries.

Reading is an essential skill for everyone, and the faster you can read, the better. With speed reading skills, you'll be able to cover more material in less time, and be able to remember more of the most important content. Here are 10 tips for speed reading