"Sleep well and be a winner." With a hectic lifestyle and lack of sleep, most of us suffer from health issues due to sleep deprivation - irritability, loss of interest, loss of memory, high sugar, muscle pains and obesity just to list a few. A good sleep keeps one healthy and keeps most of the ailments at bay with a little disciplined lifestyle.
You may still be using the duvet your mom gave you or the pillow that has been your companion since ever. What is the right time to change the bedding? Her are four signs that will tell you that the time to change the bedding has come.
Burlap Star King Quilt
Signs that you need to change your bedding-
Stiff neck or shoulder pain upon waking up :
When the pillow does not support the next in the way it should, you wake up with a stiff neck and or painful shoulder. Choose a pillow that is supportive and breathable that forms a perfect support for your tired head.
Gifted article :
May be someone special gave you the duvet as a gift. It has gone old and stale even if the relationship hasn't. Change it!
"Sleep well and be a winner." With a hectic lifestyle and lack of
sleep, most of us suffer from health issues due to sleep deprivation -
irritability, loss of interest, loss of memory, high sugar, muscle pains
and obesity just to list a few. A good sleep keeps one healthy and
keeps most of the ailments at bay with a little disciplined lifestyle.
You may still be using the duvet your mom gave you or the pillow that
has been your companion since ever. What is the right time to change
the bedding? Her are four signs that will tell you that the time to change the bedding has come.
Burlap Star King Quilt
Signs that you need to change your bedding-
When the pillow does not support the next in the way it should, you
wake up with a stiff neck and or painful shoulder. Choose a pillow that
is supportive and breathable that forms a perfect support for your tired
head.
May be someone special gave you the duvet as a gift. It has gone old and stale even if the relationship hasn't. Change it!
Read More : https://vivahomedec.wordpress.com/2015/07/29/can-a-bedding-really-keep-you-healthier/To Top