Nutrition and Aging: 7 Signs of Inadequate Nutrition - 0 views
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Rick Nimo on 06 May 12Nutrition and Aging: 7 Signs of Inadequate Nutrition Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium.