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John Crane

The Dark Knight of the Soul - Tomas Rocha - The Atlantic - 0 views

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    For some, meditation has become more curse than cure. Willoughby Britton wants to know why.
John Crane

Cognitive behavioural therapy 'can reduce depression' - 0 views

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    Cognitive behavioural therapy (CBT) can reduce symptoms of depression in people who fail to respond to drug treatment, says a study in the Lancet.
John Crane

Should we be mindful of mindfulness? - 0 views

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    It has been prescribed by the NHS for depression since 2004 but recently mindfulness has spawned a whole industry of evening classes and smartphone apps. What is the evidence that the practice - part meditation, part CBT - works?
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