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aarogyadata

What Weight Is Ideal for You? - 0 views

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    Individuals, especially women are quite cautious about their weight statistics and it starts bothering them if they start putting on some extra weight as age progresses.
aarogyadata

Fertility - The Effects Of Weight, Age And Exercise - 0 views

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    In today's age, couples are facing a good number of issues when trying to conceive. The work environment, lifestyle and diet are quite essential factors governing the problem of infertility that many couples now-a-days are dealing with. In this article, we shall analyse the effects of weight, age and exercise on fertility.
aarogyadata

How Much Weight Gain is Normal during Pregnancy? - 0 views

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    Balanced diet is an essential part of healthy eating during pregnancy as it is from this diet that the nutrients are passed on to the developing baby inside the womb. But the question is, how much weight gain is healthy and how do you know if you have crossed the mark?
aarogyadata

Losing Baby Weight - Path Made Easy - 0 views

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    If you are a new mom, you must still be hanging those pregnancy clothes in your wardrobe because you no longer fit into those slim attires which used to be your favourites. The most important attribute you must possess before you make your mind to lose some inches is your patience and will power.
aarogyadata

AarogyaData Health Services - 0 views

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    Quick Tips for Dealing with Insomnia !
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    Ideal Weight Gain during Pregnancy If you were underweight before pregnancy 13-18 Kg If you had normal weight before pregnancy 11-16 Kg If you were overweight before pregnancy 7-11 Kg If you were obese before pregnancy 7 Kg If you are carrying twins 16-20 Kg
aarogyadata

Sure-shot way to cut down calorie intake - 0 views

One sure way of losing weight is to stock up on a variety of low calorie, healthy foods and to kick out the fatty and yummy-tasting foods that tempt you. This way, whenever you are hungry, you are ...

AarogyaData healthcare

started by aarogyadata on 22 Sep 14 no follow-up yet
aarogyadata

Obesity in Children - An Alarming Issue Indeed! - 0 views

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    Children have fewer weight-related health and medical problems than adults. However, overweight children are at high risk of becoming overweight adolescents and adults which thereby places them at risk of developing chronic diseases such as heart disease and diabetes later in life.
aarogyadata

Did you know that women's bones tend to decrease in their density after the age of 30? - 0 views

It is for this reason that calcium products, especially milk or yogurt should be included in everyday diet. An average woman's body requires 200mg of calcium each day. Along with calcium, foods ric...

AarogyaData

started by aarogyadata on 12 Sep 14 no follow-up yet
aarogyadata

Women's Heart Health Myth Busted! - 0 views

Myth: Most women believe that if their blood pressure and cholesterol levels are under control, they are far from the reach of any heart problems. Truth: Though blood pressure and cholesterol leve...

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started by aarogyadata on 18 Nov 14 no follow-up yet
aarogyadata

Lifespan of an Eye Lash - 0 views

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    * No fats, thus no calorie add-up * No cholesterol, thus no weight gain or health risk * No sodium, thus no water retention, constipation or bloating * High levels of fiber, thus better digestive capability
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    Eye lashes act as a protection for our eyes as they sense when something is near our eyes. Considering ideal circumstances, an eyelash lives for about 3 months before it falls off. To grow back, it takes around 2 months or more.
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