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aarogyadata

Sleep Apnea - 0 views

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    Including salmon frequently in your meals can actually boost your hair growth
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    Quick Tip for Sound Sleep
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    Did you know that every square inch of human skin has almost 32 million bacteria on it, most of which are harmless?
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    Waist Circumference Red Alert
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    The average length of a small intestine is about four times that of an average adult's height. If it were not looped upon itself back and forth, it would be almost impossible for it to fit inside the abdominal cavity thereby making its layout within the body messier.
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    Women's Daily Diet - 9 Power Essentials
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    Did you know that if your stop breathing sometimes while in sleep and resume breath thereafter, it is a sleep disorder? This disorder is termed as Sleep Apnea and is normally seen in males who are above 40 years of age and generally overweight.
aarogyadata

How Much Sleep Is Essential during Pregnancy? - 0 views

At least 8 hours of sound sleep is essential to keep your body boosted up with energy during pregnancy. If you feel sleepy during the day, take naps ranging from 15 to 30 minutes. However, you shou...

AarogyaData healthcare

started by aarogyadata on 18 Sep 14 no follow-up yet
aarogyadata

Study Reveals that Sleep Deprivation Causes Cell Damage - 0 views

A recent study has revealed that lack of proper sleep at night tends to damage the body's cells, especially the cells present in the lungs, small intestine and liver.

Sleep Deprivation Causes Health tips

started by aarogyadata on 18 Dec 14 no follow-up yet
aarogyadata

What's the Best Position to Sleep during Pregnancy? - 0 views

Sleeping on either of your sides is comfortable during pregnancy. However, it is always better if you sleep on your left side. This is so because this position increases the blood flow to the place...

AarogyaData

started by aarogyadata on 06 Sep 14 no follow-up yet
aarogyadata

10 Precautions You Should Take for Developing Resistance against Swine-Flu Virus.. - 0 views

#1: Wash Your Hands Properly Use warm soapy water to wash your hands properly for about 15-20 seconds. #2: Get Good Rest 8 hours of sound sleep is sure to make your body and immune system strong e...

Precautions Swine-Flu Virus

started by aarogyadata on 13 Jan 15 no follow-up yet
aarogyadata

10 Effective Stress Bursting Activities Men Should Do - 0 views

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    Stress can deteriorate a man's life if corrective measures are not taken in a timely manner. If you know that you are stressed, it's best to follow the simple rules of bursting everyday stress. Stress can be understood as a consequence of the emotional disturbances that a person faces due to varying factors like hectic day-to-day activities, improper sleeping and eating habits, etc.
aarogyadata

5 Reasons Why Some Women Feel Low in Energy All the Time - 0 views

* Dehydration * Certain medications * Low levels of iron in body * Over-exercising * Addiction to checking cell phone during sleep hours

AarogyaData healthcare

started by aarogyadata on 22 Oct 14 no follow-up yet
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