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aarogyadata

What Weight Is Ideal for You? - 0 views

www.aarogyadata.com/...8-what-weight-is-ideal-for-you

fitness tips

shared by aarogyadata on 14 Jan 15 - No Cached
  • aarogyadata on 14 Jan 15
     
    Individuals, especially women are quite cautious about their weight statistics and it starts bothering them if they start putting on some extra weight as age progresses.
aarogyadata

What an Active Morning Workout Should Comprise? - 0 views

What an Active Morning Workout Should Comprise? * 20 Push Ups * 40 Sit Ups * 20 Oblique Stretches * 80 Jumping Jacks * 20 Lunges (Per Leg) * 50 Squats

Fitness tips women health

started by aarogyadata on 02 Jan 15 no follow-up yet
aarogyadata

Losing Baby Weight - Path Made Easy - 0 views

mrmag.org/...ing-baby-weight-path-made-easy

Losing Baby Weight

shared by aarogyadata on 05 Feb 15 - No Cached
  • aarogyadata on 05 Feb 15
     
    If you are a new mom, you must still be hanging those pregnancy clothes in your wardrobe because you no longer fit into those slim attires which used to be your favourites. The most important attribute you must possess before you make your mind to lose some inches is your patience and will power.
aarogyadata

Sleep Apnea - 0 views

www.aarogyadata.com

AarogyaData

shared by aarogyadata on 01 Aug 14 - No Cached
  • aarogyadata on 01 Aug 14
     
    Including salmon frequently in your meals can actually boost your hair growth
  • ...4 more comments...
  • aarogyadata on 05 Aug 14
     
    Quick Tip for Sound Sleep
  • aarogyadata on 07 Aug 14
     
    Did you know that every square inch of human skin has almost 32 million bacteria on it, most of which are harmless?
  • aarogyadata on 08 Aug 14
     
    Waist Circumference Red Alert
  • aarogyadata on 09 Aug 14
     
    The average length of a small intestine is about four times that of an average adult's height. If it were not looped upon itself back and forth, it would be almost impossible for it to fit inside the abdominal cavity thereby making its layout within the body messier.
  • aarogyadata on 11 Aug 14
     
    Women's Daily Diet - 9 Power Essentials
  • aarogyadata on 12 Aug 14
     
    Did you know that if your stop breathing sometimes while in sleep and resume breath thereafter, it is a sleep disorder? This disorder is termed as Sleep Apnea and is normally seen in males who are above 40 years of age and generally overweight.
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