Treatment for the Flu | Flu.gov - 0 views
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treat flu symptoms without medication by:
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Getting plenty of restDrinking clear fluids like water, broth, sports drinks, or electrolyte beverages to prevent becoming dehydratedPlacing a cool, damp washcloth on your forehead, arms, and legs to reduce discomfort associated with a feverPutting a humidifier in your room to make breathing easierGargling salt water (1:1 ratio warm water to salt) to soothe a sore throatCovering up with a warm blanket to calm chills
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Decongestants can ease discomfort from stuffy noses, sinuses, ears, and chests
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