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How To Get Rid Of Constipation - 0 views

www.howtogetridofconstipation.net

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shared by ander440 kumar on 07 Dec 13 - No Cached

ander440 kumar on 07 Dec 13

The main treatments for constipation, and the things our bodies are crying out for at such times, are water and fibre. Drink plenty of liquids, and try to eat foods that are rich in dietary fibre. Wholegrain bread and pasta, along with brown rice, are the best way to get lots of fibre into a meal.

<div class="cArrow"> </div><div class="cContentInner">The main treatments for constipation, and the things our bodies are crying out for at such times, are water and fibre. Drink plenty of liquids, and try to eat foods that are rich in dietary fibre. Wholegrain bread and pasta, along with brown rice, are the best way to get lots of fibre into a meal.</div>

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