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With some advance preparation, you can safely transport your plants when you move to a new location. Man and Van removals cannot accept liability for safely moving your plants, simply because they may suffer from a lack of water and light as well as probable temperature changes and movement whilst in the van.

Vitamin A, also called retinol, helps your eyes adapt to light changes when you are available in from outside and also helps keep your vision, skin and mucous membranes moist. Vitamin A mostly originates from animal foods, but some plant-based foods supply beta-carotene, which the body then converts into Vitamin A. Additionally, it has antioxidant properties that neutralize toxins in the body that cause tissue and cellular damage.