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Belly dance is known by many names for example Raqs Sharqi, Middle Eastern Dance and Arabic Dance. The Raqs Sharqi dance form was originally performed in restaurants by ladies and very rarely by men too. Its unique and gratifying dance movements attracted dancers from around the globe and it soon became a geniune dance form in many countries. Bedlah is definitely an Arabic suit that was worn by belly dancers at the begining of times.

Dance Fitness Classes are such a great way to exercise and have fun at the same time. In dance fitness classes, exercises are combined with dance steps to help you lose your weight without being monotonous so much so that you start enjoying it. Dance fitness classes will not only help in making your dance movements graceful, these will also help in raising your confidence and make you feel and look good.

The Africa we know is famous for its oral tradition, that is the cultural practices are passed down from one generation to another. African dance mainly refers to the dance forms of 'Sub Saharan Africa' and it is performed mainly by different indigenous tribes.

India is a land of diverse cultures and traditions. Each region of the nation has a unique culture, also is prominently visible in its various art forms. The majority of the regions of the country have their specific folk music and dance, which turns out to be a wonderful way of expression of their community and it is traditions.

Exercise is an important part of maintaining a healthy lifestyle, however it can also be tons of fun for all ages. Just about anything that keeps us up and getting around can count as exercise. For example, walking, biking, swimming, and dancing are examples of physical activity.