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One of the most ancient and famous roots that have been used mainly to enhance sexual performance and fertility. On the other hand, there are a lot of health benefits of maca root available as well. This powerful tonic is helpful in increasing energy levels, improving sexual health as well as good for bone health. It also helps in building stamina, maintains a healthy immune system and enhances skin health. Furthermore, it has antidepressant properties and under stressful conditions.