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The Simple Fitness Rules - 5 views

zenhabits.net/...the-simple-fitness-rules exercise health fitness well info
shared by Danny Rhay on 13 Aug 09 - Cached
  • rachel999 on 28 Jan 23
     
    Interesting info. I'm looking for ways to get rid of cellulite dimples. Any recommendations are appreciated.
  • anastacia3344 on 29 Jan 23
     
    There are many ways to get rid of dimples. Though it is better to understand the cause. The main reasons are estrogen level drop, age and genetics. The first thing that can help to solve the problem is exercise. You can find a good guide here https://betterme.world/articles/dimples-on-buttocks/ Also, there exist other ways like laser treatment, radiotherapy, cryolipolysis, endermologie, and subcision.
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Apply Simple Fitness Rules to Get in Shape - Exercise - Lifehacker - 2 views

lifehacker.com/...-fitness-rules-to-get-in-shape health well tip safe danger fitness simply howto
shared by Danny Rhay on 13 Aug 09 - Cached
  • Danny Rhay on 13 Aug 09
     
    just starting a new exercise routine? read this now!
  • odessa001 on 29 Jan 23
     
    Oh great info. I recently have started.Thx for sharing
  • kenneth0806 on 29 Jan 23
     
    really good information. I also recently have started working on my body and came across a very helpful article https://betterme.world/articles/lose-10-pounds-in-2-weeks-workout/ . Thanks to this, I adjusted my food plan for the day and already lost 10 pounds in 2 weeks. Small steps and I will reach the goal!
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