Apply Simple Fitness Rules to Get in Shape - Exercise - Lifehacker - 2 views
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just starting a new exercise routine? read this now!
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Oh great info. I recently have started.Thx for sharing
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really good information. I also recently have started working on my body and came across a very helpful article https://betterme.world/articles/lose-10-pounds-in-2-weeks-workout/ . Thanks to this, I adjusted my food plan for the day and already lost 10 pounds in 2 weeks. Small steps and I will reach the goal!
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