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A bright smile and healthy teeth are the results of good dental care habits. Proper oral care prevents cavities and plaque build-up, eliminates bad breath and stops gum disease. A study shared by The National Institute of Dental and Craniofacial Research shows that 91% of adults 20 to 64 years old have had cavities in their permanent teeth. In addition, 27% of those adults have untreated tooth decay. However, these problems are preventable with good dental care habits. Check out our 15 dental care habits that you need to start practicing to keep your mouth healthy.

From telling stories about heroic paediatric dentistry practices to giving brushing lessons to the children, Parents can do a lot more than they might think.