Whey and Casein Protein for Increase Muscle Anabolism - 0 views
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John Thomas on 02 Mar 16Whey & casein both are essential supplements that feeds muscles 24 hours. It will result greater increase in measures of muscle anabolism, lean muscle mass, strength, anabolic hormones and muscle specific proteins. Its repeated intake allows for sustained high levels of blood amino acids and repeated bursts of protein synthesis that results muscle protein balance. Further, casein slowly & steadily releases amino acids into the bloodstream that results in a 34% reduction in protein breakdown. Getfitness well known supplier of whey and casein protein.