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For those that aren't aware of how Swine Flu spreads… It is said that pigs with the influenza virus suffer from a running nose, lethargy,etc. It is a contagious virus as it spreads from one pig to another if and when in contact. The virus spreads quickly among people too, especially, if mucus or saliva particles are transmitted through a cough, sneeze, etc. The H1N1 virus is called Swine Flu that spreads among humans yearly.

MYTH: BOTTLED WATER COMPANIES ARE DRAINING WATER SUPPLIES. FACT According to a 2005 study by the Drinking Water Research Foundation (DWRF), annual bottled water production accounts for less than 2/100 of one percent (0.02%) of the total groundwater withdrawn in the United States each year. Additionally, based on information gathered in the DWRF study, in 2001, 87% of the water withdrawn by bottled water companies, on average, was actually bottled for consumption by humans, so the bottling process is a very efficient one.

Do you know? 71% of Earth's Surface is covered with water. As water is a natural flavorless substance and most essential for all living beings on the earth. Almost 60% of the Human body is made up of water. So, the query arises that How much water should I drink in a day? It differs according to factors such as age, gender, and place where we live. Male requires more water than female because body fat of male is less as compared to female, also the amount of energy spent by a male is higher than female. Men require about 3 liters of water in a day i.e 0.79 gallons (12 Cups) whereas Women require 2.2 liters of water in a day i.e 0.58 gallons (9 Cups). Fruits, Vegetables, Smoothies, Milk, Herbal teas contain lots of water. Although water is best as it's zero calories and freely available. According to the weight of an individual one must drink half an ounce of water for every pound they weigh. Carry your water bottle where ever you go. Our body losses water in the form of saliva, urine, sweat, breathing, etc. This leads to a large amount of water loss from the body. So, to keep yourself, hydrated one must have more intake of water. Kids should have more water to keep them healthy. As it will help them to stay the active full day. Kids have more activities such as going to school, study, playing, etc as compared to adults. So, for the perfect growth of child parents should take care of their water intake.

What is intermittent fasting? Intermittent fasting is one of the most popular diets because of its amazing benefits and results. Human fasting is not a new concept by any means intermittent fasting is just a rebranding of it, your body enters a fasting state every time you sleep or doing a stressful job where you didn't have time to eat breakfast.In this article we will study about Intermittent Fasting and its Health Benefits for weight loss. In simple words, intermittent fasting is just an eating plan that alternates between fasting and eating periods. The goal is to strictly starve the body long enough to trigger fat burning, while its result may differ for every individual. The studies show that if the intermittent fasting is done correctly it can help you to lose weight, lower blood pressure and cholesterol, control diabetes, and improves brain function. While on fasting you are not allowed to eat any food. only you can drink water, coffee, or other low-calorie drinks. Low-calorie supplements are also allowed during fasting.

Hemp oil is produced by compressing hemp seeds together until the oil within them excretes. Hemp seeds are examined as one of the best sources of protein. Along with the protein benefits, hemp seeds are rich in inherent amino and fatty acids that the human body requires. Its high nutritional value makes it one of the most digestible substances.

Raw honey has a variety of health benefits and medical uses. It is a natural sweet extract by honeybee from different plant and flowers. Honey is an excellent source of antioxidant which are beneficial for removing harmful substance in human body and it is also antibacterial and antifungal properties protects our body from many infections.

Omega 3 fatty acids are one of the most essential nutrients for proper growth and development in humans. It offers an array of health benefits as it promotes cardiovascular, dermal, neurological, immune, and cognitive health. Include an adequate amount of omega 3 in your diet through natural sources of omega 3 supplements for harnessing all its health-enhancing properties.

Benefits Of Omega-3 Supplements

Affordable heart transplant surgery costs in India and zero waiting times are the variables significantly drawing in clinical travelers, particularly from countries with no-paid-for-state clinical systems.

A healthy human heart relaxes and contracts nearly 100,000 times a day and pumps more than 2,000 gallons of blood throughout the body.

As a human being, you should know that everyone has a different body type, and no diet can be perfect for everyone. Hence, An efficacious diet is significant to maintain after thoroughly researching what foods to eat during IVF to avoid severe complications of negativity and miscarriage in an IVF process.

Being conscientious about what we eat and how it helps our body is a must. Without the knowledge of how a certain supplement works with human metabolism, the use of supplements does not yield the best results. Many people eat supplements to maintain their health and body mass. One of the most popular supplements for bodybuilding and making up for protein deficiencies are BCAA Supplements Powder.

Orthopedic surgery cost Nanavati Hospital remains steadfast in its dedication to serving humanity at every critical moment, equipped with state-of-the-art facilities and the world's best professionals.

Neurosurgery is a specialized field of medicine dedicated to diagnosing, preventing, surgically treating, and rehabilitating disorders that impact the human brain.

Exercise works magic on the human body, often in ways we don't realize. Not only can exercise pump you up and energize you, but it can also calm you down a lot. So, if you want to relax and relieve any built up tension next time you workout, here are 10 effective ways that you can follow. These different activities will help you reap the many benefits of a healthy lifestyle.

Genital warts is a sexually transmitted viral infection that is caused by the severe action of virus named Papilloma viral agent.They are basically caused by HPV-6 and HPV-11 and are usually painless sometimes cause itching.

Today,Healthy and fresh glowing skin is a dream of everyone in this world.People so much care about their skin and always trying to save them from bad environment.Furthermore;For looking beautiful and healthy skin people using some different's kinds of cosmetics to make the skin healthy and glowing.But instead of making skin beautiful,it spreading different kinds of allergies and harmful effect on a human body.So people ask the Question that what we do for skin?.