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These six discreet exercises will keep us active and in shape in between our work deadlines.

Here we have come up with some filling, simple and plain healthy office snacks that you can keep right at your desk

Truworth Wellness also provide a front-desk service to our users for any type of health-related assistance. We have partnered up with various partners to offer both online and offline concierge services to the employees.

This Heavy duty wheelchair is made for Heavy weight users, or people who have suffered from Thoracic or Spinal injury and cannot move in and out of the wheelchair easily. It can take upto 160 kgs of user weight hence suits overweight user. Both the Arm and the leg rest are swing away type , making moving in and out of the wheelchair easier. It is a lighweight heavy duty wheelchair (17 kgs) can be folded and taken easily . Comfortable upholstery makes using this wheelchair easy.

Ergo 125 is a lightweight aircraft grade aluminium wheelchair which breaks down to 9kg (20lbs). The lightweight frame is braced by a system of double cross braces which increase the wheelchair's strength and durability.S Ergo 125 Series wheelchair provides flip back armrests for easy transfers in and out of a wheelchair and also more mobility when propelling and reaching out to areas as needed. Karman S-Ergo 125 Wheelchair Features- Swing-away detachable footrests with heel loop 7" Flat free polyurethane casters High-grade/Padded nylon flame retardent upholstery Fixed padded full armrests with alloy side guard Push to lock wheel breaks 24" Rear-Spoked, polyurethane, high tread, rear tires Frame Color: Pearl Silver & Rose Red Weight Capacity: 115 kg.

Ergo 305 is the top of the range design incorporating many additional features, such as flip-back and height adjustable armrests.Karma Ergo 305 is both lightweight and stylish and has the added benefit of detachable swing in/out footrest hangers With the option of an extra deep seat,Karma Ergo 305 wheelchair is suitable for taller users. Ergo 305 also has patented swing away detachable footrest hangers and flip back height adjustable armrests.Mud guards provide protection for clothes in wet weather and are adjustable if the rear wheel position is changed.The sleek design and colourful frame give the wheelchair a modern look. Features : Desk-length flip-back adjustable height non-removable armrests Back wheels remove with the push of the button and snap on just as easily for convenient storage and travel Anti-Bacterial Upholstery Folding backrest Inward/Outward swingaway footrests for easy operation "Tube-in Center" foot-plate, assures better side leg support Curved ( like a "S") Seating Frame S-shaped seating frame provides anti-slippage Wider and concaved high-density arm pad, providing comfort/support

Ergo 115 Wheelchair S-Ergo 115 Wheelchair is a lightweight aircraft grade aluminium wheelchair patented 'S-Ergo' seating system, that provides efficient pressure relief by spreading weight over a greater area, at the same time the 'S-Ergo' provides stabilization and reduced sliding. The lightweight frame is built-up with a system of double cross braces which increase the wheelchair's strength and durability. S-Ergo 115 folds easily and is extremely compact after folding, wich makes it easy for storing and traveling. S-Ergo arms: Fixed height desk-length arms are standard with wide concave armpads. Optional Flip-Back armrests are available. S-Ergo Wheels, Axles, Casters: S-Ergo includes 24" rear spoked polyurethane flat-free wheels with optional quick-release axles. 24" Mag wheels are optional, but are not available with the quick-release axles. Spinergy 12 spoke wheels are also an option if you're looking for a sporty machine! Front casters are 7"x1" polyurethane. Front Riggings: S-Ergo 115 comes standard with removable, swingaway footrest. Footrest length is adjustable and includes flip-up composite footplates. S-Ergo Seating: Ergo refers to the "S" seat shape. A more natural seated position with the legs placed just slightly higher than the buttocks. The actual seat and back includes a mesh base with a silver, anti-bacterial removable cushion system that is machine washable. Folding Frame: S-Ergo has a folding frame that includes a fold-down backrest. With it's optional quick-release axles, the S-Ergo becomes a very compact folded chair that will fit in any automobile trunk, backseat, or simple storage in a closet.

Standard Wheelchair are the most frequently used wheelchair. Standard wheelchair weigh over 35 pounds. without the front riggings, have a seat width and depth between 16 and 20 inches, and have fixed or detachable armrests. Almost all standard wheelchairs can support up to 250 pounds.This very functionally designed, folding, stainless steel wheelchair is fitted with removable armrests and swingaway detachable footrests.They also can be bought with various wheelchair accessories such as attendant brakes. Hip Width: Use this to figure seat width if it is the widest point. Chest Width: Measure the widest point of the thorax just below the arm pit. This measurement may influence system width or back width. Heel to Knee: Use this for legrest extensions and seat height. Shoulder Height: This will determine the height and the style of the back panel or the start for a custom back. Head Height: This will help determine the proper headrest height. Features- Supplied with swingaway removable legrests, calf strap and removable armrests Folding frame for easy storage and transportation Breathable padded nylon upholstery (vinyl upholstery option available) Rear backrest upholstery storage pocket

Detachable Wheelchair comes equipped with detachable and reversible desk arms and swing-away footrests. It also features dual axle positions for quick seat height conversions and flame retardant black vinyl upholstery.Detachable Wheelchair folding with hard seat, Detachable armrest, adjustable footrest, 15cm castor in front, 31cm wheel at rear with brakes. This chair can be used for outdoor-traveling purpose. Features- Removable, swing away, padded elevating legrests Dual rear wheel axle position Dual position front caster forks Anti-tippers available on some models Flame-retardant Upholstery resists mildew, bacteria, and changes due to cracking from extreme cold or UV damage Heavy duty liners in the back and seat prevents fabric from stretching Compatible with the leading manufacturers parts and accessories Limited lifetime warranty on the frame Weight capacity: 250 lbs.