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Understanding the Root Chakra The root chakra is found at the base of your spine. Its color? Red! This chakra is all about our basic survival needs like food, shelter, & safety. When it's in balance, we feel secure, grounded, & confident. On the flip side, if it's off balance, fear and insecurity might creep in. Wellness Wednesday Tips for Root Chakra Healing Want to tackle those fears? Let's explore some great Wellness Wednesday tips to help you harness your root chakra power! Tip 1: Grounding Exercises Try grounding exercises! They really connect you to the earth's energy. This connection promotes stability & security. You might start your morning with a meditation or yoga poses like Mountain Pose (Tadasana) and Tree Pose (Vrksasana). These are fun ways to find your balance! Tip 2: Face Your Fears Facing your fears can be super powerful. First, figure out what scares you. Then take baby steps towards tackling them. You could write about them in a journal or talk it over with a friend or therapist. Gradually challenge yourself by entering situations that make you nervous. Tip 3: Connect with Nature Nature is calming! Spend time outside. Walk in a park, go hiking, or just sit beneath a tree while breathing deeply. The natural world has a way of easing fear & anxiety-it's really soothing for the spirit. To read the full article visit here Wellness Wednesday Tips. Want to share your health article with us contact us here https://vadichealth.com/contact-write-for-us/.

Have you ever been tagged as an apple shaped body instead of a stunner? Are you finding it difficult to fit yourself in your regular clothes? If the answers to these questions are positive, then you really need to think about getting in shape by following a well balanced diet.

"Breakfast is truly the most important meal of the day, and science backs that statement. It causes you to snack less through the day, makes it easier to lose weight and keep it off, and including eggs in your breakfast can provide vital muscle-building protein and can accelerate weight loss - perfect for the DIY approach! A balanced breakfast with protein, fiber, and carbohydrates can provide you with a great nutritional foundation for the rest of the day."

"The best of both worlds when it comes to spelt flaxseed breadsticks! Spelt is a mild, sweet tasting flour that may be easier to digest than wheat flour. Flaxseeds contain lignans that have estrogenic properties and help with hormonal balance. Both make this a healthy choice when it comes to a side or just a simple snack! It's great to have options!  Makes 16 servings. Flaxseed Breadsticks Ingredients: 1 ½ cups warm water 1 tablespoon coconut oil 3 tablespoons raw honey 1 teaspoon sea salt 2 teaspoons quick-rise yeast 4 cups spelt flour ½ cup ground flaxseeds Directions: Place all ingredients in bread machine as directed by manufacturer. Set to dough cycle. When cycle is complete, divide dough into 16 equal portions. Roll into rope shaped pieces. Arrange on 2 parchment paper-lined baking sheets. Cover with plastic wrap and allow to rise in a warm place for 30 minutes. Preheat oven to 350℉. Bake for 20 minutes. Looking for a certain recipe? Special meal? Anything else you can think of? Let us know and we will make it happen! We love giving you exactly what you want so drop us a line today!"

Do you want to make your normal workout regimen more challenging? Then, DynaPro's exercise balls can be a great addition to your workout. You can use them in several ways, depending on your fitness goals. Exercise balls are most often used for core strengthening and working lower and upper body. These professional quality workout balls can improve your sense of balance and agility, which can play key role in enhancing your performance in activities such as running, tennis, dancing and yoga. Incorporating a stability ball in your workout is a great way to transform your body even after an injury to reduce muscles and spinal strain during certain movements. Check 3 ways how these exercise balls can help you change the way you workout.

The SM-100.3 is an aluminum alloy standard wheelchair that is economic, solid, and durable. A Standard wheelchair is lightweight and manageable by people with good upper body strength and balance. Soma SM 100.3 highly adjustable and can be used by patients with different injuries and disorders. Standard wheelchairs allow easy movement and rotation of wheels. Health Vistas offer Standard wheelchairs from brands Karma Healthcare and Smart Care that provide high comfort and have durable finish.

Foam Roller & Resistance Bands are piece of exercises equipment that can be used to your body balance & safe exercise.

Ergonomic wheelchair and it's Uses Manual wheelchairs are those that require human power to move them. Many manual wheelchairs can be folded for storage or placement into a vehicle, although modern wheelchairs are just as likely to be rigid framed. Manual or self-propelled wheelchairs are propelled by the occupant, usually by turning the large rear wheels, from 20-24 inches (51-61 cm)in average diameter, and resembling bicycle wheels. The user moves the chair by pushing on the handrims, which are made of circular tubing attached to the outside of the large wheels. The handrims have a diameter that is slightly less than that of the rear wheels. Skilled users can control speed and turning and often learn to balance the chair on its rear wheels - do a wheelie. The wheelie is not just for show - a rider who can control the chair in this manner can climb and descend curbs and move over small obstacles. http://www.wheelchairindia.com http://www.wheelchairindia.com/Wheelchair/1/ERGONOMIC-WHEELCHAIR

Ergonomics: Benefits of Active Sitting for the Able-bodied The field of ergonomics, in particular that of office furniture, now offers various active sitting products that enable different kinds of movement: forward and backward, lateral (side to side), 360 degree wobble, etc. It is important to note that the ergonomic research also indicates that - although movement is necessary - it is not enough. All movements are not the same; there are movements to be avoided. For example, movement that alternates between different awkward sitting postures that repeatedly load the same joints will provide little benefit.Buy online Ergonomic Wheelchair for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Ergonomic Wheelchair manufacturer, distributor, dealer and supplier of variety of karma Ergonomic Wheelchair at low price in india The benefits of active sitting are understood to occur with movements through a graded range of centered and symmetrical postures. The active and controlled postural positions in sitting are believed to activate and strengthen muscles in the back and core area,to relieve the static loads acting on joints, ligaments, and tendons, and to promote circulation for elimination of waste products. Thus, a dynamic, ergonomic sitting position is believed to lead to improved posture, core stability, and circulation. Wheelchair at low price in india for handicapped and disability product like Karma S Ergo 305 Wheelchair, Karma S Ergo 125 Wheelchair, Karma S-Ergo 115 Wheelchair, Karma Ergo Lite 2501 Wheelchair, Karma S Ergo 106 Wheelchair, Karma S Ergo 105 Wheelchair, along with that we offer huge discount and promo code when you purchase ERGONOMIC WHEELCHAIR from our online shopping store of Ergonomic Wheelchair. Although extensive research in the field of ergonomics and active sitting is yet to become widely available, the logical benefits are easily extrapolated. The pelvis is tilte

Tricycles are mobility devices that can be custom built for individuals with disabilities that inhibit their ability to ride a typical bike or tricycle. Some of these disabilities include, but are not limited to, Cerebral Palsy, Spina Bifida, Muscular Dystrophy, Angelman Syndrome, Rett Syndrome, Down Syndrome, and visually impaired. These tricycles offer a multitude of features that can benefit your child or youth, to allow them the joy of bike riding. Buy online Tricycle For Disabled People at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low price in india for handicapped. Some features include: increased trunk support, rear control steering, assisted pedaling, adjustable handlebars, and foot strapping. By utilizing a Concepts Tricycle as part of your child's physical therapy treatment you are providing them with a fun activity as well as cardiovascular benefits, stimulation of reciprocal leg movement which is essential for walking and crawling, muscular strengthening and endurance training, vestibular stimulation, and upper extremity use for activities such as steering. Many children start out on a tricycle before moving on to a bike. Tricycles offer a safe way for toddlers and young children to begin developing the skills necessary to balance and ride on two wheels. Adults can get enjoyment out of tricycles as well as building strength and improving fitness. The stability offered by having a third wheel is just one reason why tricycles make a good choice for fun and exercise at any age. In addition to providing Concepts Tricycles for treatment purposes, Starfish Therapies is also an assessment center and can assist you in finding the perfect tricycle for your child. Visit Wheelchair india for more information about their Tricycle For Handicapped Children products. Please contact us to find out how this piece of equipment can b

Basic Wheelchair Information- -Foldable, even when the user is seated on it, allowing them to pass through narrow paths. - Made of aluminum and high resistance polymers. - It absorbs floor irregularities. - Highly resistant and comfortable. - Height adjustable and removable footrests with no need of tools. - Removable armrests (no tools needed). - Customizable lateral fairings. - Optional Quickrelease. Foldable Wheelchair- Folding wheelchairs are perfect for travel; they are lightweight in design which makes them easy to fit in the car, bus or train. Some of our models even come with a bag such as this one, which means they can be easily transported and quickly stored when not in use. A folding wheelchair is more compact than a conventional wheelchair which makes them ideal for storing, especially in homes with limited storage space. Seat width and depth- If the chair is too big or too small it will be difficult to use and uncomfortable. Pelvic (hip) position and support- If your hips are not positioned well, it might be hard to use your arms and it could make you tired. Basically, your hips are the base of your support when you are sitting, it is important to know if they are straight or if one side is higher than the other. Cushion- A VERY important part of the wheelchair! You need to feel stable and have a cushion that will decrease the possibility of a pressure sore. Ideally, the clinic will pressure map you sitting on the cushion. Leg support- Footrest angle, leg rest length, foot support (strap?) - it is important your feet are aligned well so you have as much support to sit up as well as possible. You can what feels most supportive. Appropriate trunk support- The back support of the wheelchair will help you stay upright and increase your endurance. Just like a good seat in a car, if it is comfortable and you are able to move as freely as possible and have the support you need, you can drive longer and be m

Pediatric Wheelchair are fabricated using finest grade raw materials such as aluminum, ms steel pipe, stainless steel pipe.Pediatric Wheelchairs specially designed wheelchairs are suitable for children up to 15 years of age and are capable for 50 kgs. Our range of pediatric wheelchairs are easy to handle and can be used for indoor as well as outdoor purposes.Cerebral palsy is a very common childhood condition, with a consistent prevalence rate estimated at 2/ 1000 children in developed countries. Cerebral palsy occurs when parts of the brain that control muscles are damaged, causing varying degrees of lifelong disability. There is a wide spectrum disability within CP, ranging from mild physical disabilities to more severe cognitive and physical disabilities both. Types of Cerebral Palsy: Spastic CP Ataxic CP Mixed CP Monoplegic CP Spastic Cerebral Palsy: This is the most common type of CP. Spastic is a condition of muscular rigidity or spasm that children with CP have. Muscle stiffness causes the body to adopt abnormal positions that the child cannot easily move out from. Movements are awkward and limited or restricted. Ataxic Cerebral Palsy: Ataxic means unsteady or shaky movements that are less pronounced than in athetosis. These unsteady movements are observed when a child tries to carry out an activity. For example, when he/she reaches for an object or a toy, he/she may miss the target in the first attempt. Due to poor balance, standing and walking may take longer to learn. Mixed Cerebral Palsy: Children with mixed CP show features of more than one type of cerebral palsy. For example, some children have spastic CP with athetosis. Monoplegic: Occasionally a child has monoplegic CP, in which only one limb is affected. Monoplegic cases are few. CP Child Chair CP is usually caused by factors prior to birth: lack of oxygen passed to the child before birth, via infection spreading from mother to baby or by genetic disorder.

The whey supplements support persons who want to reduce some weight because a very good ingesting of protein balances the blood sugar stages. Whey protein supplements are a superb tool for persons who are looking for to encourage leaner muscular with the addition of weight training and retaining muscle mass while under caloric limits.

Instruction for Wheelchair User Seat width and depth If the chair is too big or too small it will be difficult to use and uncomfortable. Pelvic (hip) position and support If your hips are not positioned well, it might be hard to use your arms and it could make you tired. Basically, your hips are the base of your support when you are sitting, it is important to know if they are straight or if one side is higher than the other. Cushion A VERY important part of the wheelchair! You need to feel stable and have a cushion that will decrease the possibility of a pressure sore. Ideally, the clinic will pressure map you sitting on the cushion. Leg support Footrest angle, leg rest length, foot support - it is important your feet are aligned well so you have as much support to sit up as well as possible. You can what feels most supportive.Buy online Basic Wheelchair for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Basic Wheelchair manufacturer, distributor, dealer and supplier of variety of Karma Basic Wheelchair at low price in india Appropriate trunk support The back support of the wheelchair will help you stay upright and increase your endurance. Just like a good seat in a car, if it is comfortable and you are able to move as freely as possible and have the support you need, you can drive longer and be more alert. Back support You might want a low back or a high back. A low back will give you more room to move your arms, but has less back support. A high back will provide more support, but might limit your arm movement.Wheelchair india is manufacturer, supplier, distributor and dealer of Karma Basic Wheelchair. Chest support Lateral supports (supports the side of your chest) or chest strap (a strap on your chest if you are worried you will fall forward). These features help you keep your balance when leaning forward, or to the side. Headrest You might want a head support if yo

INTRODUCTION Wheelchairs provide variable mobility to people with various physical disabilities. There are four major types of wheelchairs: indoor, outdoor, combined and special. Ergonomics, or design of equipment to prevent injury, considers all physical and anatomical limitations of the users. Occupational therapists perform ergonomic assessments to evaluate proper wheelchair fit for each individual client. A complete assessment may prevent future injury, and improve mobility.Buy online Ergonomic Wheelchair for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store. SEAT WIDTH The width of the wheelchair seat is based on the users' widest point, usually the hips or thighs. If shoulders are wide, consider the shoulder width when choosing a seat width. A too-wide seat leads to difficulty in mobility, inadequate support and discomfort. A narrow seat contributes to pressure sores, inadequate support and discomfort. It is important to have an exact measurement of the seat width for optimal mobility and environmental accessibility. SEAT DEPTH The seat depth is measured from the back of the pelvis to the back of the knee. Users with one leg longer than the other require both legs measured. Also, make sure the user is in a proper posture prior to all measurements. Subtract 1 to 2 inches from the measurements for optimal comfort. SEAT HEIGHT AND ANGLE The distance of the seat from the floor needs to consider a ground clearance of foot rests at 2 to 3 inches. When using a seat cushion, its thickness needs to be considered in this measurement. Also, drop hooks lengths need to be subtracted. It is important to have knees at 90 degrees when the feet are placed on the ground.Buy online Ergonomic Wheelchair for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Ergonomic Wheelchair manufacturer, distributor, dealer and supplier of variety o

Ergonomic wheelchairs are those that require human power to move them. Many manual wheelchairs can be folded for storage or placement into a vehicle, although modern wheelchairs are just as likely to be rigid framed. Ergonomic or self-propelled are propelled by the occupant, usually by turning the large rear wheels, from 20-24 inches in average diameter, and resembling bicycle wheels. The user moves the chair by pushing on the handrims, which are made of circular tubing attached to the outside of the large wheels. The handrims have a diameter that is slightly less than that of the rear wheels. Skilled users can control speed and turning and often learn to balance the chair on its rear wheels - do a wheelie. The wheelie is not just for show - a rider who can control the chair in this manner can climb and descend curbs and move over small obstacles. Price starts from 18500 INR,301.330 USD