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If you want to add years to your life, research shows that you should begin a routine jogging program according to the findings of a 46-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may extend your life by just over six years if a man, and just over five and a half years if a woman.

If you want to add years to your life, research shows that you should begin a routine jogging program according to the findings of a 46-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may extend your life by just over six years if a man, and just over five and a half years if a woman.

Every woman you come across has just one agenda on her mind - WEIGHT LOSS. Hearing the word "Weight Loss" may not look big deal, but it is.

"The holidays are coming! The holidays are coming! Bust out the stretchy pants, right? No so fast, holiday weight loss is possible, or at least you can maintain your slim physique this season with the proper routine! Here's how!"

Tweak your daily routine to boost your brainpower and focus your mind

Staying motivated can be a challenge! Don't worry anymore. DynaPro Direct brings a professional range of exercise balls that will make every workout seem like a new workout and will help you tone and build abdominals at home workouts. Training with this workout gear is very effective at targeting core muscles, those muscles are essential for stability and good posture. Using this workout ball during fitness routine will make you feel more energized and will improve your core alignment and muscle strength, flexibility and coordination. So, go on and start your workout routine for a complete body fitness. And, here are a few workout balls that will help you reach your goals. You can always pick a suitable size to make your workout more effective!

Our lifestyle or daily habits play a key role in our sexual life and having good routine really increases our potential to have good sex life with our partner.

Even if you are consistent and conscientious with your skin care routine, you may still struggle with hyper pigmentation, rosacea, or acne. Laser Therapy uses focused light, tuned to very specific wavelengths, to target and correct the problem areas of your skin.

I think it is time to start a new workout, I got good results from my previous routine and have definitely seen an improvement in the muscle definition of

CrossFit is the ultimate challenge for many fitness enthusiasts. Mastering the jump rope and double unders in particular will help a person to improve in all areas of CrossFit and get in excellent shape at the same time. Read the complete post here and find effective tricks and workout routines to dominate your next CrossFit WOD. Check out DynaPro Direct's professional grade jump ropes designed with adjustable PVC Cord and long aluminium handles, to help you get consistent double-unders for CrossFit.

How much and how to take meals in our daily routine to remain fit and healthy and how much you have to spend for this.

Pilates Student Essentials pack including a Spiky Massage Ball, Organic Hand Towel, Latex Resistance Band and Pilates Non Slip Socks. This pilates pack used in your routine exercise schedule.

When you are on a heavy diet, cheat days can be helpful. It does not mean a diet disaster. View this link for more details.

When you are on a heavy diet, cheat days can be helpful. It does not mean a diet disaster. View this link for more details.

Carnivore Raging Bull series contain beef protein isolate which is essential for building muscles and contains protein sources like soy, egg, milk. The BCAA amount decreases routine levels and it recovers the muscle tiredness after workout.

Pediatric Manual Wheelchair Pediatric Manual Wheelchair which are fabricated using finest grade raw materials such as Aluminium, MS Steel Pipe, Stainless Steel Pipe. Pediatric Manual Wheelchair is specially designed wheelchairs are suitable for children up to 15 years of age and are capable for 50 kgs. Our range of pediatric wheelchairs are easy to handle and can be used for indoor as well as outdoor purposes.Wheelchairs for kids have smaller frame size to support lighter weight users. Seats are narrow and shallower than compared to adult wheelchairs. They are generally around 14 inches wide and closer to 12 inches deep. Pediatric wheelchairs are specifically designed for children are set a lower to the ground, for the handles to be adjusted according to the adult maneuvering the wheelchair. Features Foldable frame Fixed armrest Foldable footrest Dual brake system Seat-fabric seat with foam Backrest-fabric backrest with foam Total Weight: 17kgs Front wheels: 6" solid wheels, rear wheels-21" solid Self propelling/attendant type Cushion armrest Cerebral Palsy Wheelchair Children Cerebral Palsy (CP) is a group of conditions caused by medical abnormalities in the development of a fetus or the early life of a child.Cerebral palsy can be a difficult condition to live with.Most people who are born with cerebral palsy may suffer from conditions such as partial eye blindness, epilepsy, difficulty with swallowing and even deafness.Cerebral Palsy is a congenital condition which leads to a disorder of movement, balance, muscle control and body posture.CP have to go through rigorous exercise routines to increase and improve their muscle tone, balance and movement. Children with cerebral palsy may experience delayed development of fine motor skills (use of hands), gross motor skills (large movements) and oral motor functioning (eating and speaking).Cerebral palsy affects a person's ability to control their muscles. Muscles can become very stiff or ver

A New Year marks a perfect time to start new routines, and many of the resolutions people make involve trying to lead healthier lives. The International Bottled Water Association (IBWA) offers this list of five reasons consumers should make bottled water a part of maintaining a healthy lifestyle in 2012.