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Excessive consumption of alcohol over a short period of time is known as binge drinking. When a man consumes more than 5 drinks and a woman consumes more than 4 drinks over the course of 2 hours, it is considered binge drinking. The drinker's blood alcohol concentration (BAC) reaches or exceeds 0.08 grams per 100 grams of blood. https://www.addictionaide.com/addiction-treatment-centers-in-omaha/

Combat the Easter chocolate binge with our selection of healthy eating and exercise apps. Easter has come and gone, leaving many of us with either a mountain of chocolate or a pile of empty boxes and a rather enlarged waistline.

Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...

While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.