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Alkaline diets prominently focus on a high plant-based diet of increased green vegetables daily and lowering the intake of meat, bread, pasta and other high acidic foods.

Eating at desk causes major health issues and is responsible for a lot of chronic diseases. Hence, we all must follow an active lifestyle.

Purchasing seasonal and local foods is not only great for your health & community but also your wallet. Let's look at benefits of eating seasonally and locally.

There are super foods that every woman should have. They are listed below.

Colour is an important constituent of food. When we think of an apple, our mind shows a nice picture of a red apple, grapes are associated with blue or green colour.

Cholesterol is a type of fat, 80% of which is produced by the liver and the rest comes from our diet. Dietary cholesterol mainly comes from the animal sources like meat, fish, poultry, and dairy products. Plant foods do not contain cholesterol.

Hence, we're here with the list of foods rich in these minerals that you may add in your diet to keep your blood pressure level on the track.

Appetite is both a mental and a physical phenomenon. Your body knows when you are hungry and when you are full, but sometimes, you might want to eat when you are not hungry. You might even want to continue to eat after you are full. A few changes to your diet might help you to control your appetite and make you feel fuller for longer.

Get your dose of immune boosters, and see your occasional allergies, seasonal flus and sniffles disappear.

Here are a few examples at certain restaurants that you do to make your meal options healthy.

Here are few simple steps to help you identify the right organic food.

Active, busy people often turn to processed, ready-to-eat foods for a quick meal or snack. It is true that today's working population may not have culinary skills or the time to chop or cook food, but are ready to eat food that is good for health.

Some best food that gives Nutrition to Children in many ways. One of the best ways to take proper calcium and nutrition to your child is have these kinds of food which we mention below. A regular glass of milk 250 ml is contain roughly 300 mg calcium so change the diet according to nutrition for children. have a look

There are a few tips you can follow to ensure that you have enough nutrition during pregnancy and adequate nutrition for your children and lead a healthy life!

Here we have a list of Healthy and delicious recipes for kids. It is tough to decide what we have to give to our children everyday so, try to sort to your daily trouble . Kids tiffin should be healthiest food to our kids and which is equally tasty also.

What is diverticulitis and what signs and symptoms occur when you have diverticulitis? What Foods You Should Eat If You Have Diverticulitis and what you should not eat when you discovered you have diverticulitis. Described many causes in this article if you are looking for causes of diverticulitis.

Diverticulitis is a very serious medical condition. It causes inflamed pouches in the lining of your intestine. It is a very serious medical condition that causes infection or inflammation of small pouches in the lining of your intestine that is known as diverticula that develop along the walls of the intestines.

Does your little one bring the tiffin box untouched from the school? Or do you sometimes have to wake up a little too early for cooking the healthy dish for tiffin boxes? While we parents always strive to give the healthiest food to our kids

3D printing solutions provider Materialise has obtained clearance for its Mimics Enlight cardiovascular planning software suite from the US Food and Drug Administration (FDA).

The first, foremost and the most important meal of the day is and has always been Breakfast. Breakfast is an English word that basically means breaking the fast. Breakfast is consumed all over the world in different ways and also includes a variety of food items. Breakfast is a great time to eat together as a family when conceivable. Setting up great breakfast propensities in youth and keeping up them while growing up might be a significant factor in lessening the commonness of breakfast skipping and growing great dietary patterns that endure forever.