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The semen is a white fluid that is generated by the sexual glands called gonads in the human body. It contains spermatozoa and other enzymes, which helps the sperm to survive fertilization.In the recent years the researchers have noticed that there is decline in men's fertility rate. There are many physical signs to know whether you have healthy semen or not.

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The health risk to a man is always higher than a woman. Men's health awareness makes it easy to deal with health-related problems.

Men are always very concerned about the size of their penis as they think it is related to their manhood .They have been a lot of surveys on this topic .Surveys show that penis does matter to few women but it is not that important factor and a large number of women says that it is more important for them how their partners use their penis because there are so many factors involved in a great sexual pleasure other than penis size.

sex is very important part of a relationship specially for the couple who are going to have sex for first and every couple wants to have great and spectacular first time sex so here are some tips couples can use while having sex.

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If you have a goal of achieving the ideal appearance in your mind, one of the most important steps for you is to create a suitable strength training program the need for more effective strength training undoubtedly arises to support the formation of new muscles and take your existing training routine to a higher level. Repetitions, sets, and weight volumes during training are very important to promote muscle growth. Before we start our guide, we need to make a warning. If you do not have a strength training story suitable for you and you are a newcomer to weight training, it is useful to approach the advanced training techniques that will be shared shortly, very cautiously whether you want to transform your body into the look you want or take your training routine one step further, this exercise guide is for you! Here is the most effective exercise guide for those who want to build body…