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Awareness weeks, such as National Self-Care Week (18-24 November 2024), are crucial for spreading important public health messages. At the Self-Care Forum, we believe these weeks are essential for encouraging better health choices. Pharmacists: Key Players in Self-Care Pharmacists are uniquely positioned to support self-care. They can provide advice on managing common ailments, medication adherence, and lifestyle changes. During National Self-Care Week, pharmacists can promote self-care practices and educate the public on preventive health measures. And the Self-Care Forum has a variety of free self-care aware fact sheets that are perfect resources to support people's health. Impact of Preventable Illnesses Preventable illnesses significantly impact lives and healthcare systems: In 2021/22, there were 125,612 avoidable deaths in England and Wales. Cardiovascular disease causes 168,000 deaths annually in the UK. Preventable conditions consume 40 per cent of the NHS budget. Long-term sickness cost the UK economy £21 billion in 2022/23.