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Richard Turner

Build your Summer Body with a 30 Day Crunch Challenge - 0 views

www.dynaprodirect.com/30-day-crunch-challenge

30 day ab challenge 30 day crunch challenge 30 day fitness challenge fitness goals exercise ball workout stability ball crunches abs workout abdominal crunch fitness ball ab crunch workout

shared by Richard Turner on 13 Apr 17 - No Cached
  • Richard Turner on 13 Apr 17
     
    Summer season is almost here and that means it is the right time for you to get your perfect beach physique. And, to help you achieve your fitness goals for coming summer, DynaPro Direct and Crush Fit have teamed up to bring you a 30 day crunch challenge. This 30 Day challenge will help you get those abs strong and ready for the summer! Read the complete blog post here and learn how to do the crunch exercise with DynaPro Direct's professional range of exercise balls.
Richard Turner

10 Best Mini Band Exercises to Tone up the Complete Body - 0 views

www.dynaprodirect.com/10-best-mini-band-exercises

mini band exercises mini resistance bands resistance band workouts exercises with bands full-body workout resistance loop bands plank kickbacks bicep curls bicycle ab crunches hip raises lying abductor lift

shared by Richard Turner on 21 Oct 16 - No Cached
  • Richard Turner on 21 Oct 16
     
    If you are looking for an inexpensive, convenient strengthening workout that you can perform almost anywhere, consider incorporating DynaPro Direct's mini band exercises into your workout routine. These exercises will target your muscle groups, including your core, and maximize strength-training results. These bands are perfect for stabilizing shoulder muscles and executing lateral movements and leg extensions. You can also use the bands for stretching - it's a win-win fitness tool! Check out these moves that you can do anywhere with your mini resistance bands.
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