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For many people who suffer from joint pain, the weather can be a big factor in their pain. While joint pain can be caused by many different things, such as arthritis, injuries, and age, the weather can aggravate and worsen the pain. Several studies have been conducted over the last several years; however, no concrete evidence supports one theory vs. another. That said, let's take a closer look at how weather affects joint pain and what you can do to minimize the discomfort. How Weather Affects Joint Pain It might seem like an old wives' tale, but there is actually some science behind how weather affects joint pain. Temperature Changes The temperature outside can majorly affect how much joint pain you experience. When temperatures drop, your body will get stiffer and more painful joints as the air around them gets colder. During hot days, the air humidity outside may cause swelling and increased inflammation in your joints which could lead to more pain. Pressure Changes Just like a barometer measures changes in atmospheric pressure, so does your body. Pressure changes due to shifts in the atmosphere can affect joint pain because pressure changes directly impact your joints' lubrication levels. When pressure drops and becomes low enough, it can cause extra friction between bones connected by tendons or muscles, resulting in more pain than usual.

Air Pollution has been one of the biggest problems that the humans have been facing over the years. This is not an issue for some specific country; it is important for people across the world to curb the issues related to air pollution. The Air pollution index has been at all-time highs for quite some time. The effects of air pollution can be severe and very impacting to your overall health.

Air Pollution has been on of the biggest problems that the humans have been facing over the years. This is not an issue for some specific country; it is important for people across the world to curb the issues related to air pollution. The Air pollution index has been at all-time highs for quite some time.