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aarogyadata on 31 Jul 14Did you know that Indian Gooseberry possesses 20 times more Vitamin C as compared to lemon?
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Quick Tips for Dealing with Insomnia !
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Ideal Weight Gain during Pregnancy If you were underweight before pregnancy 13-18 Kg If you had normal weight before pregnancy 11-16 Kg If you were overweight before pregnancy 7-11 Kg If you were obese before pregnancy 7 Kg If you are carrying twins 16-20 Kg
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8 Damaging Effects of Soda on a Woman's Body * Tooth Sensitivity * Early Aging * Breast Cancer * Metabolic Disorders * Hardened Arteries * Increase In Waist Circumference * Brain Damage * Rashes O...
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Fight Belly Fat & Bloating With These 7 Power Foods * Green Tea * Fruits & Vegetables * Almonds * Whole Grains * Salmon * Garlic * Water
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Morning Banana-Orange-Papaya Shake Step 1: Peel off 1 banana and cut it into small pieces. Step 2: Peel off 1 orange and remove seeds from it. Step 3: Cut 1/4th of a medium-sized papaya into small...
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10 Foods You Should Eat for a Flatter Belly * Eggs * Chocolate * Yogurt * Salmon * Almonds * Virgin Olive Oil * Avocados * Dark Chocolate * Spinach * Berries
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Did you know that after every heartbeat, your heart rests for a while? Considering a normal lifetime, the time for which a human heart rests between beats is about 20 years.
Prevention from Hepatitis B - Know How to Follow the Safe Pathway - 0 views
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Hepatitis B is a viral infection of the liver. When chronic, in non-medical terms, it means prolonged duration (>6m) which might lead to liver damage also called as cirrhosis, and predisposes to liver malignancy.
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Did you know that one bite of dark chocolate can help relieve much of your everyday stress?
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If you wish to shed off 1 pound of your body fat, you will need to burn almost 3,500 calories.
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Oxygen - Food for Thought !
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Are you Brushing Your Hair Right ?
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How Banana Face Pack Works on Oily Skin? Banana packs work like a charm in adding glow to oily skin. Use of banana also makes the skin acne-free. Here's how you need to prepare this face pack: St...
Sleep Apnea - 0 views
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Including salmon frequently in your meals can actually boost your hair growth
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Women's Daily Diet - 9 Power Essentials
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Did you know that if your stop breathing sometimes while in sleep and resume breath thereafter, it is a sleep disorder? This disorder is termed as Sleep Apnea and is normally seen in males who are above 40 years of age and generally overweight.
Lifespan of an Eye Lash - 0 views
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* No fats, thus no calorie add-up * No cholesterol, thus no weight gain or health risk * No sodium, thus no water retention, constipation or bloating * High levels of fiber, thus better digestive capability
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Eye lashes act as a protection for our eyes as they sense when something is near our eyes. Considering ideal circumstances, an eyelash lives for about 3 months before it falls off. To grow back, it takes around 2 months or more.
International Doctor's Day - 0 views
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It is amazing, how incredibly easy it is to forget the importance of medical professionals, until an injury or some illness brings you back calling for them. The services and sacrifices doctors make to help their patients on a daily basis, silently working into the night, usually go unnoticed. The many hours they incorporate in their passion for humanity, overlooking their own desires and needs to favor the greater good, demand attention. To appreciate these tireless efforts of the medical community, the world has proposed the dedication of an entire day to these angels in disguise; Doctors.read more at https://www.owcareers.com/blog/international-doctor-s-day/3
Sure-shot way to cut down calorie intake - 0 views
One sure way of losing weight is to stock up on a variety of low calorie, healthy foods and to kick out the fatty and yummy-tasting foods that tempt you. This way, whenever you are hungry, you are ...
How Much Sleep Is Essential during Pregnancy? - 0 views
At least 8 hours of sound sleep is essential to keep your body boosted up with energy during pregnancy. If you feel sleepy during the day, take naps ranging from 15 to 30 minutes. However, you shou...
How Often To Take the Pap Smear Test? - 0 views
Women aged 18-39: Every 3 years Women aged 40-49: Every 5 years Women aged 50-59: Every 5 years Women aged 60 and above: As suggested by doctor.
Did You Know That Your Heart Grows During Pregnancy? - 0 views
The production levels of hormone progesterone in your body during pregnancy soften the joints. As the size of uterus increases, the rib cage expands and all organs in the body shift a little. The h...