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aarogyadata on 31 Jul 14Did you know that Indian Gooseberry possesses 20 times more Vitamin C as compared to lemon?
8 Damaging Effects of Soda on a Woman's Body * Tooth Sensitivity * Early Aging * Breast Cancer * Metabolic Disorders * Hardened Arteries * Increase In Waist Circumference * Brain Damage * Rashes O...
Fight Belly Fat & Bloating With These 7 Power Foods * Green Tea * Fruits & Vegetables * Almonds * Whole Grains * Salmon * Garlic * Water
Morning Banana-Orange-Papaya Shake Step 1: Peel off 1 banana and cut it into small pieces. Step 2: Peel off 1 orange and remove seeds from it. Step 3: Cut 1/4th of a medium-sized papaya into small...
10 Foods You Should Eat for a Flatter Belly * Eggs * Chocolate * Yogurt * Salmon * Almonds * Virgin Olive Oil * Avocados * Dark Chocolate * Spinach * Berries
Did you know that after every heartbeat, your heart rests for a while? Considering a normal lifetime, the time for which a human heart rests between beats is about 20 years.
Did you know that one bite of dark chocolate can help relieve much of your everyday stress?
If you wish to shed off 1 pound of your body fat, you will need to burn almost 3,500 calories.
Oxygen - Food for Thought !
Are you Brushing Your Hair Right ?
How Banana Face Pack Works on Oily Skin? Banana packs work like a charm in adding glow to oily skin. Use of banana also makes the skin acne-free. Here's how you need to prepare this face pack: St...
One sure way of losing weight is to stock up on a variety of low calorie, healthy foods and to kick out the fatty and yummy-tasting foods that tempt you. This way, whenever you are hungry, you are ...
At least 8 hours of sound sleep is essential to keep your body boosted up with energy during pregnancy. If you feel sleepy during the day, take naps ranging from 15 to 30 minutes. However, you shou...
Women aged 18-39: Every 3 years Women aged 40-49: Every 5 years Women aged 50-59: Every 5 years Women aged 60 and above: As suggested by doctor.
The production levels of hormone progesterone in your body during pregnancy soften the joints. As the size of uterus increases, the rib cage expands and all organs in the body shift a little. The h...