Morning Banana-Orange-Papaya Shake Step 1: Peel off 1 banana and cut it into small pieces. Step 2: Peel off 1 orange and remove seeds from it. Step 3: Cut 1/4th of a medium-sized papaya into small pieces. Step 4: Add all the above ingredients to a mixer grinder. Step 5: Mix well. There is no need to add extra sugar as papaya will suffice for that. Step 6: Do not sieve out its fiber. Consume directly.
Step 1: Peel off 1 banana and cut it into small pieces.
Step 2: Peel off 1 orange and remove seeds from it.
Step 3: Cut 1/4th of a medium-sized papaya into small pieces.
Step 4: Add all the above ingredients to a mixer grinder.
Step 5: Mix well. There is no need to add extra sugar as papaya will suffice for that.
Step 6: Do not sieve out its fiber. Consume directly.
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